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WOD 6-19-07

Tuesday, 19 June 2007

Workout: 15:00 for rounds of the following:

Burpee + Broad Jump

Roll , alternating right and left

Sprint 15m

Post rounds and partial rounds completed to comments.

Users' Comments

Display 6 of 6 comments

1. 06-19-2007 10:37

Ouch, endurance today huh?

Raptor

2. 06-19-2007 11:34

I got through 7 rounds. It was a killer in this heat. It's 97 degrees in NC.

Shkitzelbaugh

3. 06-19-2007 16:38

Going out shortly to hit this up at the McDaniel Track while Kelly runs!

akh

4. 06-19-2007 18:38

10 rounds!

akh

5. 06-19-2007 21:13

Don't know how to exactly record the rounds of QM and decided to skip the rolls and condition instead (>3

LavaStream

6. 06-19-2007 21:14

21 15m sprints
24 broad jumps
27 burpees

LavaStream

Display 6 of 6 comments

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