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WOD 6-5-07

Tuesday, 05 June 2007

"We are what we pretend to be, so we must be careful what we pretend to be."
--Kurt Vonnegut--

APK Warm-Up

Workout: With a constantly running clock, perform one push-up the first minute, two the second, and so on until you fail to reach the required reps for the minute you're on. Post rounds completed to comments.

Users' Comments

Display 11 of 11 comments

1. 06-05-2007 10:09

I managed 10 reps in the 22nd minute. Pushups can hurt :grin

Bubblemaker

2. 06-05-2007 18:08

10 pu's in the 14th minute.

Bluevain

3. 06-05-2007 18:30

Leon, Happydud, and Animus just left Westminster! Here's approximately what we did [ http:// www.americanparkour.com/smf/ index.php? topic=4556.msg54812#msg54812 ], was a hella good workout.

Might hit this one up later still! Amongst capturing all the (b)East Coast Footage!

akh

4. 06-05-2007 20:04

failed at rep 5 of the 16th minute

applesauce1289

5. 06-05-2007 23:14

failed at 15 reps in my 17th minute

wolfii

6. 06-06-2007 14:52

I got to #11 on set 17. Total of 147 pushups in 17 minutes.

markc7

7. 06-06-2007 19:05

I'm feelin a little under weather so I did this one instead of the atcual one from today.
#14 in the 19th set. Illness sure leaves you fatigued.

Megadethjohn

8. 06-06-2007 19:08

For some reason my name became Megadethjohn in the comment above, wierd.

serdmanczyk

9. 06-06-2007 20:01

I wasn't sure weather to stay in the push-up postion between. So... I did both. I got to #7 in the 12th minute. and when I stayed in the psotion I finished off teh 6th minute.

Mistrat

10. 06-06-2007 20:02

By the way. staying the position in between push-ups f-ing KILLS!

Mistrat

11. 06-11-2007 09:49

0 reps in the 15th minute, doing planche pseudo(sp?) push-ups after the 4th mintue.

pete

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