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WOD 5-4-07

Friday, 04 May 2007

"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for."
--Oscar Wilde--

Workout: For time-

100 Burpees

Post time (in stone) to comments. Compare to 3-13-07 (http://www.americanparkour.com/content/view/1064/249/)

Users' Comments

Display 4 of 4 comments

1. 05-04-2007 11:36

20 burpees, which took a minute, then stopped because it was hurting a) my injured toe and b) my strained tendon

not feeling too well so tonight its just grip and one arm chin work, maybe some front lever stuff too

pete

2. 05-04-2007 12:23

wow, that kicked my ass.

11 minutes and 51.06 seconds

not too stellar...

Hak

3. 05-04-2007 12:34

i forgot to add i warmed up with 75 pullups

Hak

4. 05-06-2007 22:03

10:40, and it seemed like a lifetime.

Nate51

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