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Connect arrow Train arrow Training Ideas arrow Demon's Drills
Demon's Drill of the Month
Each month Demon will share another useful training tip that can be put into immediate action to improve your Parkour
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Date Item Title Hits
Friday, 18 September 2009 Demon Drills: The Landing Continuum 5221
Saturday, 03 January 2009 Urban Exercise Equipment - Rails 11718
Thursday, 27 November 2008 Efficiency Analysis of Rolling 7604
Sunday, 31 August 2008 Add On 5119
Friday, 01 August 2008 Solving a Problem 5519
Monday, 07 January 2008 Rail Sensitivity Drills 9711
Wednesday, 07 November 2007 Always Training; Foot Placement 11357
Saturday, 19 May 2007 Theme Training 17374
Wednesday, 11 April 2007 Parkour Conditioning Gauntlet 21332
Monday, 13 November 2006 Steps to a More Powerful Kong Vault 20817
Tuesday, 10 October 2006 Climb Ups: Revisited 21545
Sunday, 16 July 2006 Addressing Your Weaknesses 17657
Friday, 02 June 2006 Creativity Challenge 16766
Friday, 19 May 2006 Muscle-Ups 32724
Tuesday, 18 April 2006 Alternate Methods of Movement 19316
Monday, 06 March 2006 Turn Vaults on Walls 15227
Saturday, 25 February 2006 Handi-Vault Ramps 13079
Monday, 02 January 2006 Technique Over Strength - Flagpoles 25771
Thursday, 01 December 2005 Topping Out on Wall Climbs 22262
Sunday, 06 November 2005 Duct Tape Underbars 20630
 
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