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Connect arrow Train arrow Training Ideas arrow Demon's Drills
Demon's Drill of the Month
Each month Demon will share another useful training tip that can be put into immediate action to improve your Parkour
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Date Item Title Hits
Friday, 18 September 2009 Demon Drills: The Landing Continuum 6122
Saturday, 03 January 2009 Urban Exercise Equipment - Rails 12313
Thursday, 27 November 2008 Efficiency Analysis of Rolling 7914
Sunday, 31 August 2008 Add On 5298
Friday, 01 August 2008 Solving a Problem 5725
Monday, 07 January 2008 Rail Sensitivity Drills 9955
Wednesday, 07 November 2007 Always Training; Foot Placement 11591
Saturday, 19 May 2007 Theme Training 17549
Wednesday, 11 April 2007 Parkour Conditioning Gauntlet 21944
Monday, 13 November 2006 Steps to a More Powerful Kong Vault 21246
Tuesday, 10 October 2006 Climb Ups: Revisited 21858
Sunday, 16 July 2006 Addressing Your Weaknesses 17865
Friday, 02 June 2006 Creativity Challenge 16992
Friday, 19 May 2006 Muscle-Ups 33393
Tuesday, 18 April 2006 Alternate Methods of Movement 19574
Monday, 06 March 2006 Turn Vaults on Walls 15415
Saturday, 25 February 2006 Handi-Vault Ramps 13224
Monday, 02 January 2006 Technique Over Strength - Flagpoles 26333
Thursday, 01 December 2005 Topping Out on Wall Climbs 22512
Sunday, 06 November 2005 Duct Tape Underbars 20936
 
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