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Demon's Drill of the Month
Each month Demon will share another useful training tip that can be put into immediate action to improve your Parkour
Filter     Order     Display # 
Date Item Title Hits
Monday, 07 January 2008 Demon's Drills - 01/2008 - Rail Sensitivity Drills 3043
Wednesday, 07 November 2007 Demon's Drills - Always Training; Foot Placement 4427
Saturday, 19 May 2007 Demon's Drills - 05-07 - Theme Training 10013
Wednesday, 11 April 2007 Return of Demon's Drills - The Gauntlet 1736
Monday, 13 November 2006 Steps to a More Powerful Kong Vault 12136
Tuesday, 10 October 2006 Climb Ups: Revisited 12870
Sunday, 16 July 2006 Addressing Your Weaknesses 10904
Friday, 02 June 2006 Creativity Challenge 10276
Friday, 19 May 2006 Muscle-Ups 19380
Tuesday, 18 April 2006 Alternate Methods of Movement 11234
Monday, 06 March 2006 Turn Vaults on Walls 9972
Saturday, 25 February 2006 Handi-Kong Ramps 8020
Monday, 02 January 2006 Technique Over Strength - Flagpoles 14885
Thursday, 01 December 2005 Topping Out on Wall Climbs 14594
Sunday, 06 November 2005 Duct Taped Underbars 12351
 
<< Start < Prev 1 Next > End >>
Results 1 - 15 of 15
  • A Book to Read  ( 2 items )
    Not exactly an "of the month" since I don't know if I can read that fast, but some suggestions as well as discussions on current reads.
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