In February, Hawaii Parkour had two jams. One of which they decided to make it a hike. Here are the highlights of what got on film. They didn't get any of the "going up" on film, but got some fun shoots of the way down.

Something to keep in mind about this terrain is the amount of rocks and mud there is, making it a challenge to run smoothly without braking an ankle. They managed to have a good time and preserve all of their limbs intact, always a good thing.

The hike is only a mile and a half to the falls. They stopped here and there for some basic Movnat and some random training. The falls as were definitely the most fun part of it. The time it took to get down was probably a record breaker.