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Inspire
A Day of Few Spoken Words Print E-mail
Monday, 10 November 2008
 

A mini-documentary of sorts by Kaspar Astrup Schröder. He spent a day with a small group of traceurs in Japan that make up PKTK (Parkour Tokyo). It's a great video that truly encompasses the feeling around an entire day of focused training with close friends.
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Chainwalking/slacklining Tutorial Print E-mail
Wednesday, 01 October 2008
 

Chainwalking is a great way to improve balance and strengthen stabilizer muscles, and is tons of fun, check out this video for some tips:

 

If you cannot view this APK video you may need to enable Javascript or install Flash

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