Parkour Training Shoes at the American Parkour Store
Journey
What-is-Parkour-
APK Social Badges
Exclusive Updates and Stories
Parkour and Freerunning Videos

Daily Workout

American Parkour Workout of the Day
Daily workout emailed by American Parkour Academy

WOD 5-17-13

The only competition worthy a wise man is with himself. -Anna Jameson

Upcoming Events copy

 

May 10th - Pittsburgh, PA Steel City Ladies Jam

May 10th - National Milwaukee Parkour Jam

May 11th - Bel Air, MD Annies Playground Jam/Gathering

May 11th - Atlanta, GA The Dirty South Parkour Championship

May 25th - Washington, DC, (B)east! Coast Jam

 

Have an event?
events@americanparkour.com

 

Leave NO Trace

American Parkour Leave NO trace

We've picked up 340 bags of trash. Check out APK's outreach and charitable initiatives and see how you can help here.

APK Login

Login With Facebook
Powered By JFBConnect
We have 170 guests and 7 members online
Real Life Super Hero learns Parkour

Crimson FIst
On August 31st, Real Life Super Hero "The Crimson Fist" attended his first class in parkour with APK ambassador Howard Palmer. The Crimson Fist is a homelessness relief and public safety advocate in Atlanta, GA. He was profiled by CBS; his interview can be seen here.

While training, The Crimson Fist said, "I'm just a guy looking out for his people." His goal for his first session was to learn efficiency in movement. Howard spent two hours teaching him basics like the kong, dash, lazy, climb-up, cat, and tic-tac.

Thank you, Crimson Fist. APK supports your efforts and your mission and hope that learning parkour enhances your ability to do what's right!


Users' Comments  RSS feed comment
 

Average user rating

 

No comment posted

Add your comment



mXcomment 1.0.9 © 2007-2013 - visualclinic.fr
License Creative Commons - Some rights reserved
PDF Print E-mail