So tearitupterry had a great idea that will hopefully inspire people to train more (after they sit on the internet and watch these first). I'll be the first to sacrifice my old video into the fray.
Then : gearsighted and my first video together.
http://www.youtube.com/watch?v=k1Bz4le_JjcNow : ok well I don't have anything super recent, but Dispersion was filmed a year or two later I believe.
http://video.google.com/videoplay?docid=-6011665700902099143
Feel free to post up then and now videos to show just how far you've come with some dedicated training!