Workout Routine

American Parkour > Fitness and Training > General Fitness (Moderators: Ken PKChiro, Steve Low, Chris Salvato) > Topic: Workout Routine

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Topic: Workout Routine (Read 145 times)

☼ Alëx Mills ☼

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The best part about falling is getting up again

Workout Routine

« on: March 09, 2008, 01:58:56 PM »

Moved to training jounal


« Last Edit: March 09, 2008, 05:29:53 PM by Hawaiiboy723 »	Logged

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"Parkour belongs to the ones who live it, not the ones who want to live thanks to it" - David Belle Communique, Paris July 25th 2006

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Charles Moreland

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Re: My new Workout Routine

« Reply #1 on: March 09, 2008, 02:07:07 PM »

what are your goals?

crunch work isn't really going to help much. Also I suggest dropping this topic and instead making a training log.


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John "sss24" Chadwell

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Re: My new Workout Routine

« Reply #2 on: March 09, 2008, 05:10:07 PM »

Or politly ask steve to move it


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American Parkour > Fitness and Training > General Fitness (Moderators: Ken PKChiro, Steve Low, Chris Salvato) > Topic: Workout Routine

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