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Ozzi
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« on: February 22, 2008, 04:17:57 AM » |
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Enjoy http://www.youtube.com/watch?v=ofvxoN6tYfg"It is not because things are difficult that we don't dare, it is because we don't dare that things are difficult" |
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 "If you cant fly, run. if you cant run, jog. If you cant jog, walk. If you cant walk, crawl. But by all means keep moving." Mr King My Blog |
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RemyPK
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Karma: +1/-1
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Posts: 68
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« Reply #1 on: February 22, 2008, 07:26:06 AM » |
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Thats what you have to do, though. Good on yah bro. When it quits raining I'm going to the park and drilling kongs for a long while.
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Ryan Ford
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« Reply #2 on: February 22, 2008, 10:22:58 AM » |
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i like this video. its good to see people specifically working on their weaknesses rather than avoiding them.
on most of your climb ups you were trying to pull up from a hanging position with partially bent arms. its better to start with completely straight arms so that you get through the full ROM. it's actually easier anyway. try doing a free hanging bar muscle up with a bent arm start compared to one starting from a straight arm hang. with straight arms, you have more range of motion, strength, and power to get up cleaner.
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There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level. -Bruce Lee Parkour & Freerunning Training - www.parkourelements.com |
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.5gibbon
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« Reply #3 on: February 22, 2008, 12:40:49 PM » |
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wow! good video and great message! +1
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Patrick Holten (Denver Family)
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« Reply #4 on: February 22, 2008, 01:04:31 PM » |
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Demon I like how you used an acronym for range of motion then the second time you didn't, like you got un-lazy, XD.
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Ozzi
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« Reply #5 on: February 22, 2008, 02:30:25 PM » |
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i like this video. its good to see people specifically working on their weaknesses rather than avoiding them.
on most of your climb ups you were trying to pull up from a hanging position with partially bent arms. its better to start with completely straight arms so that you get through the full ROM. it's actually easier anyway. try doing a free hanging bar muscle up with a bent arm start compared to one starting from a straight arm hang. with straight arms, you have more range of motion, strength, and power to get up cleaner.
Never thought of that, thanks brother. |
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"If you cant fly, run. if you cant run, jog. If you cant jog, walk. If you cant walk, crawl. But by all means keep moving." Mr King My Blog |
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Ozzi
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« Reply #6 on: February 22, 2008, 02:37:03 PM » |
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Oh guys, you can also actually read the small article I wrote about this topic Drilling Our Weaknesses |
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"If you cant fly, run. if you cant run, jog. If you cant jog, walk. If you cant walk, crawl. But by all means keep moving." Mr King My Blog |
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Iceucold
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« Reply #7 on: February 22, 2008, 04:30:58 PM » |
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Great concept, awesome video and a damn good article to go along with it. +1 for the inspiration Ozzi. I'm not sure if you know it or not, but you provide a great service on these boards brother. Keep up the great work.
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Abs Patentia Veni Perfectio.
If it doesn't have four legs or fly, *expletive deleted* it.
-Desmund from Houston Parkour
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Austin Winstel
Guenons
Karma: +3/-4
Offline
Posts: 87
its never an end, only an opportunity
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« Reply #8 on: February 22, 2008, 04:49:01 PM » |
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That video was so awesome im going to go drill right now  |
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The moment you think of quitting you have already lost
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Ozzi
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« Reply #9 on: February 22, 2008, 05:11:51 PM » |
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Great concept, awesome video and a damn good article to go along with it. +1 for the inspiration Ozzi. I'm not sure if you know it or not, but you provide a great service on these boards brother. Keep up the great work.
Thanks man, I try my best to help out. |
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"If you cant fly, run. if you cant run, jog. If you cant jog, walk. If you cant walk, crawl. But by all means keep moving." Mr King My Blog |
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Matt "Paddy" Hudson
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« Reply #10 on: February 22, 2008, 05:16:39 PM » |
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Another reason why Me and a lot of others are very proud of you Ozzi.
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Ozzi
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« Reply #11 on: February 22, 2008, 11:28:53 PM » |
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Another reason why Me and a lot of others are very proud of you Ozzi.
Wow, thanks Paddy |
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"If you cant fly, run. if you cant run, jog. If you cant jog, walk. If you cant walk, crawl. But by all means keep moving." Mr King My Blog |
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Patrick Holten (Denver Family)
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« Reply #12 on: February 24, 2008, 04:11:42 PM » |
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Ozzi = Strong But seriously, good finger strength is a great thing to have. Great job man, keep the vids comming. You should make a PK sampler for yourself with all that time u got to film.. |
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« Last Edit: February 24, 2008, 04:15:18 PM by Altair™ »
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schuby
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« Reply #13 on: February 25, 2008, 10:05:52 PM » |
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Did you do a Ninja Warrior video? If you didn't, you should seriously consider it. I'd say, with a video like this, you'd be one of the top contenders.
Love the video. And I echo the statements of other people on this topic: you really are an inspiration to people here. Your vids just show what parkour is really about, not just doing the biggest things you can do...but showing what you do in normal training. I love them. Double thumbs up, +5000 karma.
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