im new. found out about parkour a few days ago and ive been trying as hard as i can to master the roll i think i have it but i cant do it put of jumos and i dont know if im doing it right.  im sorta psychotic and i try most things i see.  im 12 and in pretty crappy shape but i spend about 2 hours a day at the gym on a bike or on a olyptical trainer and some weight lifting.  Im very cautious about what i eat and my family is all health nuts.  any advice on what i should do? I spend probably an hour and a half practicing some parkour stuff but i no nothing so it basically me falling on a mat for two hours which kinda makes my friend laugh but any advice i really could use some

Hello there!  I ran across this forum when I was doing reserch for my writing, and now I'm determined to learn Parkour!  (maybe a bit of free running wouldn't hurt...)

But yes, I'm in the US, enjoy writing, singing, reading and lookign forward to learnign Parkour  (step one, rolling XP)