CodyRobP
Oryctolagus cuniculus
Karma: +0/-0
 Offline
Posts: 7
|
 |
« Reply #15 on: August 27, 2007, 12:53:56 PM » |
|
pull-ups: 20
Total: 266
|
|
|
|
|
Logged
|
|
|
|
ghostinthebox
Patas
Karma: +9/-0
Offline
Posts: 140
A storm is coming...
|
|
« Reply #16 on: August 27, 2007, 02:15:59 PM » |
|
pull ups: 50
new total: 316 (!)
|
|
|
|
|
Logged
|
think like a child, yet move with purpose.
|
|
|
|
Sat Santokh
|
|
« Reply #17 on: August 27, 2007, 03:45:13 PM » |
|
pullups: 25
new total: 341
|
|
|
|
|
Logged
|
|
|
|
CodyRobP
Oryctolagus cuniculus
Karma: +0/-0
Offline
Posts: 7
|
|
« Reply #18 on: August 27, 2007, 04:58:34 PM » |
|
pull ups: 15
total: 356
|
|
|
|
|
Logged
|
|
|
|
ghostinthebox
Patas
Karma: +9/-0
Offline
Posts: 140
A storm is coming...
|
|
« Reply #19 on: August 27, 2007, 05:57:16 PM » |
|
pull ups: 10
new total: 366
|
|
|
|
|
Logged
|
think like a child, yet move with purpose.
|
|
|
|
Sat Santokh
|
|
« Reply #20 on: August 27, 2007, 08:22:17 PM » |
|
This is going way too slowly. I'm gonna try to get in at least 20 a day. If we get 30 people doing 20 a day, that comes out to 4200 a week, I think we can easily do that.
|
|
|
|
|
Logged
|
|
|
|
ghostinthebox
Patas
Karma: +9/-0
Offline
Posts: 140
A storm is coming...
|
|
« Reply #21 on: August 27, 2007, 08:34:50 PM » |
|
This is going way too slowly. I'm gonna try to get in at least 20 a day. If we get 30 people doing 20 a day, that comes out to 4200 a week, I think we can easily do that.
i'm in  . and they don't have to be consecutive guys and gals. but the more you do a day, the higher your consecutive numbers will become. this is actually a very functional game. |
|
|
|
|
Logged
|
think like a child, yet move with purpose.
|
|
|
|
Steve Low
|
|
« Reply #22 on: August 27, 2007, 11:55:21 PM » |
|
lol, you guys are weaksauce! If I wasn't doing my OAP work I would kip sets of 30 for this. Come on guys step up the pace like Sat said. |
|
|
|
|
Logged
|
Use the search function, please.
Any advice given is not to be taken as professional information either medical, training or nutritional.
|
|
|
|
BobT
|
|
« Reply #23 on: August 28, 2007, 08:13:01 AM » |
|
Monday: 80
Total: 80
|
|
|
|
|
Logged
|
|
|
|
|
BobT
|
|
« Reply #24 on: August 28, 2007, 08:41:18 AM » |
|
lol, you guys are weaksauce! If I wasn't doing my OAP work I would kip sets of 30 for this. Come on guys step up the pace like Sat said. Weaksauce?!? I'd like to amend by previous entry with the details of yesterday's workout... Pullups: 80 strict + OAP: 50 each arm + 5K run So please, don't be dissing the efforts of others while providing excuses as to why you can't contribute  |
|
|
|
|
Logged
|
|
|
|
ghostinthebox
Patas
Karma: +9/-0
Offline
Posts: 140
A storm is coming...
|
|
« Reply #25 on: August 28, 2007, 08:45:17 AM » |
|
lol, you guys are weaksauce! If I wasn't doing my OAP work I would kip sets of 30 for this. Come on guys step up the pace like Sat said. Weaksauce?!? I'd like to amend by previous entry with the details of yesterday's workout... Pullups: 80 strict + OAP: 50 each arm + 5K run So please, don't be dissing the efforts of others while providing excuses as to why you can't contribute lol, beat me to it bob. Monday: 80
Total: 80
446, actually +54 from me new total: 500 |
|
|
|
|
Logged
|
think like a child, yet move with purpose.
|
|
|
|
Steve Low
|
|
« Reply #26 on: August 28, 2007, 11:12:37 AM » |
|
lol, Bob. 50 each arm? Forgive me if I'm kinda skeptical.
Anyway, all I'm saying is you would blunt your progress on OAP if you're working endurance pullups at the same time.
|
|
|
|
|
Logged
|
Use the search function, please.
Any advice given is not to be taken as professional information either medical, training or nutritional.
|
|
|
ghostinthebox
Patas
Karma: +9/-0
Offline
Posts: 140
A storm is coming...
|
|
« Reply #27 on: August 28, 2007, 12:08:31 PM » |
|
lol, Bob. 50 each arm? Forgive me if I'm kinda skeptical.
lol, maybe if he did them one or two per arm at a time, spread out across the entire day?  i can only do 3 OAP, and after the second, my form goes all to hell, so really only two. lol, pretty sad, aye? i'm about to switch back to training for strength development though. debating between whole body plyos, or maybe ring work mixed with weighted rope climbs. thoughts, anyone? |
|
|
|
|
Logged
|
think like a child, yet move with purpose.
|
|
|
|
Zachary Cohn
|
|
« Reply #28 on: August 28, 2007, 12:48:57 PM » |
|
Less talk, more pullups!
|
|
|
|
|
Logged
|
|
|
|
ghostinthebox
Patas
Karma: +9/-0
Offline
Posts: 140
A storm is coming...
|
|
« Reply #29 on: August 28, 2007, 01:21:19 PM » |
|
pull ups: 40
new total: 540
|
|
|
|
|
Logged
|
think like a child, yet move with purpose.
|
|
|
|
