Xai Harasaki
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« Reply #120 on: May 01, 2008, 05:06:17 AM » |
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I agree with rainer. You do get a nack for it after a period of time. And talking to people about it is actually quite fun. Its gets some people interested in trying it too. That leads to making teams ^_^
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(t)Rainer
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"Parkour is a discipline, not a game" -TK-17
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« Reply #121 on: May 01, 2008, 12:58:55 PM » |
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And when you are first starting it is great to get others involved, but make sure you teach them propper technique and if you don't know how to then send them here. =D
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...wanna run? Text me! or call. 765-277-9884
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iParkour 559
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« Reply #122 on: May 01, 2008, 03:27:53 PM » |
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So I went to fresno state yesterday afternoon with a buddy. We were all over the art department and part of the business department. We found a great place where a large water fountain had been drained.
People didnt mind too much. No one said anything and they just watched us jump from one part to another. It was actually pretty cool.
-Thanx guys
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Xai Harasaki
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« Reply #123 on: May 01, 2008, 06:33:01 PM » |
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Glad to hear you gtting better and less embarressed! Keep it up ^_^
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(t)Rainer
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"Parkour is a discipline, not a game" -TK-17
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« Reply #124 on: May 01, 2008, 09:20:06 PM » |
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Woot! I am pumped for you. keep up the good work! +1
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Chris Lyons
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Necessity is the mother of invention.
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« Reply #125 on: May 02, 2008, 05:28:58 AM » |
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I wish I could just go to practice and NOT row... theres a pretty sick spot not far from the boathouse... adn its secluded!
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Fly without wings.
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(t)Rainer
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"Parkour is a discipline, not a game" -TK-17
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« Reply #126 on: May 02, 2008, 02:21:18 PM » |
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I didn't know what you meant by row at first...lol I was like is that a technique I havent heard of...lol.
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Xai Harasaki
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« Reply #127 on: May 04, 2008, 04:49:59 AM » |
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Well rowing does help your harm strength and i'm sure it helps leg strength as well. I believe it sounds like excellent training for Parkour. I'm going to be full out training for Ninja Warrior. My main goal in life is to be the First American to win it.
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(t)Rainer
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"Parkour is a discipline, not a game" -TK-17
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« Reply #128 on: May 04, 2008, 09:35:24 AM » |
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Umm, SkyNative?
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Chris Lyons
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« Reply #129 on: May 04, 2008, 11:47:36 AM » |
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Well rowing does help your harm strength and i'm sure it helps leg strength as well. I believe it sounds like excellent training for Parkour. I'm going to be full out training for Ninja Warrior. My main goal in life is to be the First American to win it.
I hate to break it to you but SkyNative already won it I believe. And by the way, rowing not only works your arms and legs, it works EVERYTHING from the tips of your toes to the top of your head. Go do a search for topics on rowing. Iv already written quite a few of them for this site.
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Xai Harasaki
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« Reply #130 on: May 06, 2008, 03:47:03 AM » |
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>.< Did he really? Darn you SkyNative!!!!! Wait you sure he won the whole thing? Well Then a new goal!! I will be the youngest American!!!!!
And no offence intended, I am sure it works everything. I just meant it probably helps quite a bit in Parkour to have that strength ^_^
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Chris Lyons
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« Reply #131 on: May 06, 2008, 05:22:49 AM » |
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And no offence intended, I am sure it works everything. I just meant it probably helps quite a bit in Parkour to have that strength ^_^
none taken. Rowing gives you all kinds of strength as well as a great deal of endurance and stamina. The boat with the rowers with higher stamina and endurance will cross the finish line at the higest speed with the least effort.
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Xai Harasaki
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« Reply #132 on: May 07, 2008, 05:00:36 AM » |
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That sounds really awesome. I may need to try that. Rowing sounds like just the thing i need in my training.
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Chris Lyons
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« Reply #133 on: May 09, 2008, 05:37:34 AM » |
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Yea, Its enormously time consuming though. Most teams will have a 2 hour practice every day during the school week, and 7 hour practices on saturdays if you dont have a regatta. If your looking to get into rowing I recommend you try and find a local/high school team. (I should have mentioned this earlier, but I recommend rowing sweep, not sculling. google it if you dont know what it means)
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Fly without wings.
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phillytraceur
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« Reply #134 on: May 09, 2008, 11:43:05 AM » |
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Hey Averinnd, what school do you row for? I've rowed for the past three years at Lower Merion High School.
To anyone tryin' to incorporate rowing into their workouts- be careful! Rowing without any complementary leg exercises will cause you to develop imbalances that compromise the functionality of your legs. Good exercises, as perscribed to me by an osteopathic doctor, are partial (less than 45 degree) wall-sits and weighted partial shin lifts (hold a weight between your feet while sitting with your lower legs hanging off a chair/bed, lower less than 45 degrees then come back up). I'm recovering my imbalances now, as a result of too much rowing specific exercises.
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