Hiya,
I'm "old" for this because I just celebrated my 33rd birthday last Friday. I'm extremely new to Parkour and I'm not even sure where to begin. There isn't anything around me to work with. I'm pretty proficient with rolling, but it'd be more fun to mix it up with someone with even a little more experience while working on the basics. If you're in the Louisville area, drop me an email (
team_mo@hotmail.com) or post on here so we can set up a meeting.
On another note, I did most of the WOD today and these workouts are rough! Between this and swinging kettlebells, I've found my something to occupy my time! Yay!!!