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Ryan Ford
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« on: April 25, 2007, 10:57:07 AM » |
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What: Gauntlet Nights When: Every Thursday at 4 PM Where: Meet at the CU Engineering Center courtyard directly adjacent to Regent Drive. As an effort to increase the fitness of myself and the rest of the local parkour community, I want to start weekly Gauntlet nights at CU Boulder. For those of you who don't know what a Gauntlet is, read here: http://www.americanparkour.com/content/view/1130/2/. The parkour community as a whole is greatly unprepared from a physical fitness standpoint, and we all need to get out and work harder to become strong enough to endure the stresses that parkour puts on our bodies. I strongly encourage everyone to attend these Gauntlets if they can. Or start up your own Gauntlet night in your area. I hope that people will join me in these greatly beneficial workouts. |
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« Last Edit: January 19, 2008, 07:25:02 PM by Demon »
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There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level. -Bruce Lee Parkour & Freerunning Training - www.parkourelements.com |
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Sat Santokh
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Mandrill
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Don't think with your balls, think with your brain
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« Reply #1 on: May 16, 2007, 07:23:42 AM » |
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Sorry Ryan I'm not gonna be able to until school is over.
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Ryan Ford
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« Reply #2 on: May 17, 2007, 03:18:19 PM » |
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The first Gauntlet was good. Carolynn, Andy, and myself all showed which means everyone else in Boulder who didn't show is a slacker.  I had no energy and slacked a little but I am still pretty sore. Carolynn did well for trying all that stuff for the first time. Andy pretty much owned me in everything. We didn't do the full Gauntlet...about 75% of it. But that's ok, its supposed to get gradually harder anyway. Those of you who didn't show, I hope to see you out there next week. |
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There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level. -Bruce Lee Parkour & Freerunning Training - www.parkourelements.com |
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Jim "Monkey" Parker
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I am a leaf on the wind...Watch how I soar...
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« Reply #3 on: May 19, 2007, 11:48:17 AM » |
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I'll be there this week (5/23)!!
WHOO!
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A journey of a thousand miles begins with one step
-Japanese Proverb
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Ryan Ford
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« Reply #4 on: May 23, 2007, 09:30:26 PM » |
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Good job tonight! We stepped it up a little bit. Andy, Carolynn, and Jim showed up. The rest of you guys are slackers. |
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There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level. -Bruce Lee Parkour & Freerunning Training - www.parkourelements.com |
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Sat Santokh
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Mandrill
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Don't think with your balls, think with your brain
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« Reply #5 on: May 24, 2007, 06:25:14 AM » |
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Wanna give me a ride home after them? Yeah didn't think so.
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Jim "Monkey" Parker
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I am a leaf on the wind...Watch how I soar...
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« Reply #6 on: May 24, 2007, 09:13:14 AM » |
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Yes..I=sore today  Not as bad as I thought I would be though. Sat...where do you live? I could possibly work out a carpool thing..meet 1/2way to Denver or something?? I'm in the car anyway <grin> |
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A journey of a thousand miles begins with one step
-Japanese Proverb
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Sat Santokh
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Mandrill
Karma: +94/-6
Offline
Posts: 1589
Don't think with your balls, think with your brain
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« Reply #7 on: May 24, 2007, 05:48:20 PM » |
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Haha no Jim I live in way north boulder.
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Jim "Monkey" Parker
Mangabey
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I am a leaf on the wind...Watch how I soar...
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« Reply #8 on: May 24, 2007, 10:21:53 PM » |
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Ha ha..Yeah...I spaced..these new forum designators have me all confused.
How far north are you?? Like Lyons area??
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A journey of a thousand miles begins with one step
-Japanese Proverb
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Sat Santokh
Moderator
Mandrill
Karma: +94/-6
Offline
Posts: 1589
Don't think with your balls, think with your brain
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« Reply #9 on: May 25, 2007, 06:16:43 AM » |
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Nah not that far, don't worry about it Jim I get my license pretty soon.
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Darkhorizont
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« Reply #10 on: May 30, 2007, 09:56:52 AM » |
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is it on for tonight?
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it's only after we've lost our fears that we're free to do anything
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carolynn
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« Reply #11 on: May 30, 2007, 01:22:22 PM » |
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 I can't go tonight because I have to go to the airport to pick up my grandma.
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"Everything in moderation…including moderation"
~Fixie Dave
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Ryan Ford
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« Reply #12 on: May 30, 2007, 01:24:27 PM » |
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It is still on but I also wont be there tonight. I am forcing myself to take another day off to heal up a little bit. I think Andy and Jim will probably be there though.
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There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level. -Bruce Lee Parkour & Freerunning Training - www.parkourelements.com |
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Jim "Monkey" Parker
Mangabey
Karma: +24/-4
Offline
Posts: 453
I am a leaf on the wind...Watch how I soar...
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« Reply #13 on: May 30, 2007, 05:13:23 PM » |
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On my way now (5/30)
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A journey of a thousand miles begins with one step
-Japanese Proverb
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Darkhorizont
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« Reply #14 on: May 30, 2007, 05:36:13 PM » |
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turns out i won't make this one cause of swimming, but i'll try again next week  |
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it's only after we've lost our fears that we're free to do anything
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