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> Topic:
Flip (please read nothing is helping)
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Topic: Flip (please read nothing is helping) (Read 1988 times)
Charlie Harmon
Mandrill
Karma: +38/-38
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Posts: 536
LOOK AT THE BUNNY
Re: Flip (please read nothing is helping)
«
Reply #15 on:
December 30, 2007, 04:21:35 PM »
Right now I am starting to learn front handsprings hoping they will be a magical gateway to a front flip. Would a crash pad be a good substitute for gym equipment?
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Life is meant to be lived.
pfeiffers
Oryctolagus cuniculus
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Posts: 2
Re: Flip (please read nothing is helping)
«
Reply #16 on:
March 27, 2008, 01:05:46 PM »
Could you guys be a little more specific on the direction to doing the front flip?
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Acewall
Mangabey
Karma: +37/-15
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Posts: 359
He's half black!.....No, he's 50%!
Re: Flip (please read nothing is helping)
«
Reply #17 on:
March 30, 2008, 03:40:07 PM »
1.) Run at a confortable pace.
2.) Take a tiny hop off of your left leg, going more forward than up. Pull arms up near your ears.
3.) Make contact with the ground, having your legs in front of you body (on an angle).
4.) Do a quick hard jump, key word being quick. Throw arms up toward the sky.
5.) Stall for just a tiny bit, just until the peak of your jump.
6.) Throw arms down, pull legs in and tuck very tightly.
7.) Rotate.
8.) Untuck and shoot legs out.
9.) Land.
This is what I do and it seems to work. I hope I explained blocking well enough. If not look it up on youtube, there should be a vid on it. Good luck!
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"Does this work?...Let's call some bitches."
TENKA
Oryctolagus cuniculus
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Re: Flip (please read nothing is helping)
«
Reply #18 on:
April 03, 2008, 01:14:16 PM »
My Best advice is to just watch some youtube tutorials and get good look @ the motions. Watch more than one though since different angles and senarios will let you see what's important.
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Honor In LIfe - Honor In Death
Elet "E.T."
Patas
Karma: +5/-3
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Posts: 126
word
Re: Flip (please read nothing is helping)
«
Reply #19 on:
April 03, 2008, 01:45:29 PM »
i just got 3 old matresses from some people at my church, just ask around you'll find something.
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Anarchy is not chaos, but order without control.
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American Parkour
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Flip (please read nothing is helping)
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