toe

American Parkour > Fitness and Training > Injuries - Discussion (Moderator: Ken PKChiro) > Topic: toe

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Topic: toe (Read 468 times)

mmuir

Patas

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Parkour, it's not a sport, but it's a lifestyle

toe

« on: December 19, 2006, 03:04:11 PM »

i ripped open my toe when i was at open gym on a bolt in the wall...i got really mad and now i cant run on it well...any advice?


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First we crawl,
Once we can crawl, We Walk.
Once we can walk, We Run.
Once we Run, We Flow.

Eric Kropp

Mangabey

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Re: toe

« Reply #1 on: December 19, 2006, 04:14:42 PM »

Go to a doctor, and also rest and heal. Theres no better advice you'll get.


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mmuir

Patas

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Parkour, it's not a sport, but it's a lifestyle

Re: toe

« Reply #2 on: December 19, 2006, 05:12:32 PM »

its not like it is bad...just ripped all the skin off of my toe...


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First we crawl,
Once we can crawl, We Walk.
Once we can walk, We Run.
Once we Run, We Flow.

FreeStyleFox

Mandrill

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Dale McNew II

Re: toe

« Reply #3 on: December 19, 2006, 08:05:51 PM »

Use a liquid bandage.


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"If you cannot be a poet, be the poem." David Carradine
May the flow be with you. ~~FreeStyleFox

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American Parkour > Fitness and Training > Injuries - Discussion (Moderator: Ken PKChiro) > Topic: toe

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