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American Parkour > Parkour and Freerunning > Pics & Vids > Topic: December - Don't Be a Cop-out, Learn How to Top Out!
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Author Topic: December - Don't Be a Cop-out, Learn How to Top Out!  (Read 2539 times)
Ryan Ford
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« on: November 30, 2005, 10:20:45 AM »
http://www.americanparkour.com/index.php?option=com_content&task=view&id=181&Itemid=38
« Last Edit: December 01, 2005, 08:43:54 AM by Demon » Logged
There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level.
-Bruce Lee

Parkour & Freerunning Training - www.parkourelements.com
Altimot
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its al (like the name) /tea/ mot (rhymes with not)


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« Reply #1 on: November 30, 2005, 02:41:38 PM »
thanks  Smiley. i saw december in the latest post replied in this section, and i went through all of the links, and i think there is going to be some cool drill again, but it's just a lame smiley. lol. Smiley
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Thomas Edwards (Steez)
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« Reply #2 on: November 30, 2005, 05:47:20 PM »
you want we should post ideas? or are you just brooding over it, demon?
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« Reply #3 on: November 30, 2005, 07:25:35 PM »
lol, its gonna be hard to live up to that underduct drill.  That was genious. Shocked
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coastal96
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« Reply #4 on: December 01, 2005, 06:36:29 AM »
See the main page.  I actually think December's is better than November's drill.
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Rafe
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« Reply #5 on: December 01, 2005, 02:38:55 PM »
Yeah I needed this drill defineatly my climb ups are pretty weak.
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Formerly Faelcind
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« Reply #6 on: December 04, 2005, 07:53:57 PM »
ya we were training this at our weekly wednesday session... like hours before this was posted! Great minds think alike i assume  Grin
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Ryan Ford
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« Reply #7 on: January 02, 2006, 08:33:03 PM »
so did anyone get these good last month? surely some people were able to get them good with an entire month to practice... Tongue
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There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level.
-Bruce Lee

Parkour & Freerunning Training - www.parkourelements.com
Jon Andrew Nease
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3run style!


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« Reply #8 on: January 06, 2006, 12:53:43 AM »
Wow Ryan, you have a whole corner of the forum devoted to you! thats badass dude!
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