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Saved4Life
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« Reply #20 on: October 28, 2009, 10:20:15 AM » |
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yes???
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All my stunts, feats, and abilities, I owe to God. He is directly responsible for allowing me to do these things. Don't look at me, but to him. All Glory to the King on the Throne-Jesus Christ! Saved.4.life@hotmail.com |
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Trevor McDowell
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« Reply #21 on: October 28, 2009, 03:15:01 PM » |
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I explained it in full detail...
You just have to find where I put it...
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 I am the Ninja of Audacity. |
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Grayson
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« Reply #22 on: October 28, 2009, 03:29:52 PM » |
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so what are some good intense workouts?
elaborate on that Insanity workout!
Starting Strength by Mark Ripptoe is what we usually recommend to beginners. |
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I train Freekour.
"Baby mammals drink milk, and you sir, are a baby mammal."
"And folks, for weight-gaining purposes, "eating clean" is not a useful concept. Big Macs are."
-Mark Ripptoe
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Saved4Life
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« Reply #23 on: October 28, 2009, 03:44:00 PM » |
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You told me about alotta sweating, and well....
how is that full detail? and i'm not a beginner to working out really.
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All my stunts, feats, and abilities, I owe to God. He is directly responsible for allowing me to do these things. Don't look at me, but to him. All Glory to the King on the Throne-Jesus Christ! Saved.4.life@hotmail.com |
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Grayson
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« Reply #24 on: October 28, 2009, 04:06:36 PM » |
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You told me about alotta sweating, and well....
how is that full detail? and i'm not a beginner to working out really.
I've been working out for 2 years and that's what I thought until I came here, trust me dude. |
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I train Freekour.
"Baby mammals drink milk, and you sir, are a baby mammal."
"And folks, for weight-gaining purposes, "eating clean" is not a useful concept. Big Macs are."
-Mark Ripptoe
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Trevor McDowell
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« Reply #25 on: October 28, 2009, 07:08:23 PM » |
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You have so much to learn. NINJA TEXT! GOSH! JUST HIGHLIGHT THIS PART!!!!
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I am the Ninja of Audacity. |
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Spencer B
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« Reply #26 on: October 28, 2009, 07:16:17 PM » |
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Everybody does. Even Chris and Steve don't know everything, no reason to get upset about it man. We're all traveling this road together, some are just further along than others.
Nobody cares, I'm afraid. Except us. An inside joke between us I guess. : /
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www.cracked.comwww.tvtropes.orgAn idea will consistently and continually evolve and adapt as it spreads among people. As such I propose the following; If you read this, place this in your signature and add/remove five words from this total message while keeping the message the same. Good luck.
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Saved4Life
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« Reply #27 on: October 28, 2009, 07:20:52 PM » |
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Okay.. Maybe i am more of a beginner to these standards. But I do love fitness science and all.. So maybe help me then? Tell me wht I have so much to learn about? Maybe I don't get get insanity workout thing to. But mybe help me? Lol.
I wanna learn about fitness and everything that I'm such a beginner too.
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All my stunts, feats, and abilities, I owe to God. He is directly responsible for allowing me to do these things. Don't look at me, but to him. All Glory to the King on the Throne-Jesus Christ! Saved.4.life@hotmail.com |
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Trevor McDowell
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« Reply #28 on: October 28, 2009, 07:56:34 PM » |
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As a Parkour practitioner you have to train your eye to see the unseen. No matter what it may be.
Something I do admit though, is watching those who can't see this, freak out if you just cut off mid-sentence and switch to ninja text.
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« Last Edit: October 30, 2009, 09:19:34 AM by Trevor McDowell »
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I am the Ninja of Audacity. |
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Spencer B
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« Reply #29 on: October 28, 2009, 08:36:23 PM » |
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Trevor... You forgot the '#'
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www.cracked.comwww.tvtropes.orgAn idea will consistently and continually evolve and adapt as it spreads among people. As such I propose the following; If you read this, place this in your signature and add/remove five words from this total message while keeping the message the same. Good luck.
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Chris Salvato
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« Reply #30 on: October 28, 2009, 09:59:04 PM » |
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As a Parkour practitioner you have to train your eye to see the unseen. No matter what it may be.
Really? Come on, dude... Okay.. Maybe i am more of a beginner to these standards. But I do love fitness science and all.. So maybe help me then? Tell me wht I have so much to learn about? Maybe I don't get get insanity workout thing to. But mybe help me? Lol.
I wanna learn about fitness and everything that I'm such a beginner too.
You may want to check out www.eatmoveimprove.com/beginners -- more articles are going to come soon to help you learn more about fitness from start to finish.. |
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KC Parsons
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« Reply #31 on: October 29, 2009, 02:30:50 PM » |
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Insanity is basically....cardio with some muscular endurance and some of it could be considered metcon.
Just because it gets you sweaty and you feel tired then sore the next day doesn't necessarily mean it's an effective workout for what you're looking for.
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Trevor McDowell
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« Reply #32 on: October 30, 2009, 09:19:06 AM » |
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Crap.  I failed again |
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I am the Ninja of Audacity. |
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Brandan Mendenhall
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« Reply #33 on: October 30, 2009, 03:26:03 PM » |
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Yeah, that "ninja text" was funny... like once. Now it's just obnoxious, especially when somebody's actually trying to get help.
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