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Hannah W
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« Reply #30 on: October 24, 2009, 01:49:38 PM » |
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Huh? You said you did a planche longer than a minute and a half but also that you wish you could do a planche.  She probably men a tuck planche or being able to do planche pushups... am i right rebecca? |
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Spencer B
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« Reply #31 on: October 24, 2009, 03:23:57 PM » |
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Plank?
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David Mascharka
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« Reply #32 on: October 24, 2009, 05:19:18 PM » |
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Plank?
No, planche. Where did you get plank spencer? |
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Don't avoid what is difficult for you, or it will never become easy.
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Rebecca Myers
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« Reply #33 on: October 24, 2009, 06:33:21 PM » |
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Huh? You said you did a planche longer than a minute and a half but also that you wish you could do a planche. A full planche is just your arms. I do pseudo-planches. Full planche:  I do that but my feet are on the ground, it strengthens your ab and back muscles. |
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I have this image of a tidal wave appearance from like 50 Traceurs and Traceuses doing PK from one end of a mall to the other. t'would be epic
Kyle(Rage)
iPK Roof Police. "Not now chief, I'm on the f****** roof." |
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David Mascharka
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« Reply #34 on: October 24, 2009, 06:39:32 PM » |
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Yes, I know what PPPU's are. Do you mean by "t'd be awesome if I could do a full planche" that you wish you could do full planche pushups?
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Don't avoid what is difficult for you, or it will never become easy.
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Rebecca Myers
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« Reply #35 on: October 24, 2009, 06:55:03 PM » |
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No, a full planche, period.
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I have this image of a tidal wave appearance from like 50 Traceurs and Traceuses doing PK from one end of a mall to the other. t'would be epic
Kyle(Rage)
iPK Roof Police. "Not now chief, I'm on the f****** roof." |
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David Mascharka
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« Reply #36 on: October 24, 2009, 07:40:13 PM » |
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But you said you did a planche for a minute and a half.
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Don't avoid what is difficult for you, or it will never become easy.
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Hannah W
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« Reply #37 on: October 25, 2009, 05:41:17 AM » |
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A full planche is just your arms. I do pseudo-planches. Full planche: I do that but my feet are on the ground, it strengthens your ab and back muscles. Rebecca, your "pseudo planche" is actually called a plank by... pretty much everyone:) thats the confusion apparently. |
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Spencer B
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« Reply #38 on: October 25, 2009, 06:34:50 AM » |
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Okay... I thought it was a misnomer with the language here, that's why I suggested Plank. However, it appears I was incorrect. Holding a full planche for a minute and a half, FIGURE A  Is a superhuman feat that would take years to be able to complete, if it was possible at all in the first place. Even a tuck planche for that length is VERY difficult to do. Hell, Olympic athletes at their prime can only hold full Planches for 10-20 secondsIf you still want to do it though, just know it'll be a massive long-term goal, and good luck. |
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Rebecca Myers
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« Reply #39 on: October 25, 2009, 08:11:39 AM » |
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Ahh, OK. Thanks Hannah and Spence. Sorry for the confusion, David.
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I have this image of a tidal wave appearance from like 50 Traceurs and Traceuses doing PK from one end of a mall to the other. t'would be epic
Kyle(Rage)
iPK Roof Police. "Not now chief, I'm on the f****** roof." |
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David Mascharka
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« Reply #40 on: October 25, 2009, 08:17:16 AM » |
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Alright, thanks everyone. I was so confused!  |
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Don't avoid what is difficult for you, or it will never become easy.
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HollyWoodAPK
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« Reply #41 on: October 26, 2009, 09:56:32 PM » |
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sorry guys that i havent been on in a long time so i thought i would stop by
no homo that dude in the picture is really beastly...i can hold a plank for about 8 seconds before it feels like i died and went to hell then came back..oh and i an update on the gymnastics...i am working on my double full, well not right now cause i have a sprained ankle from trying to show off but yeah i had it lol
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"OH GOD!! HE SHOT ME IN THE FOOT" guy laughs "WHAT THE HELL ARE YOU LAUGHING AT I JUST GOT SHOT!!?!?" guy points at the TV and says "that guy just leaped over a fence and smacked a tree branch" FRIENDSHIP FAIL
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Rebecca Myers
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« Reply #42 on: October 28, 2009, 04:29:12 AM » |
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October 25thWent to club practice for wrestling. Had a really good practice, me and my partner wrestled really hard. I got him with THE SICKEST throw, too  . At the end we had our first real conditioning session to get ready for the season. Ouch. Koll crawls are not my friends. October 26thHad to make up a gym class, and we played soccer. Wrestling after school was cancelled, but I still had judo for 2 hours. October 27thDid some weight lifting in gym. I didn't do much else, because my arms and legs were absolutely dead.
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« Last Edit: October 28, 2009, 04:31:16 AM by Rebecca Myers »
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I have this image of a tidal wave appearance from like 50 Traceurs and Traceuses doing PK from one end of a mall to the other. t'would be epic
Kyle(Rage)
iPK Roof Police. "Not now chief, I'm on the f****** roof." |
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Rebecca Myers
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« Reply #43 on: November 02, 2009, 03:07:32 PM » |
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October 28th
Had my last Wednesday practice at my wrestling club. Total waste of a practice. I got paired with a kid who's 150, 12 years old, and has wrestled for like 3 weeks. Judo was better though, I got some good throw practice in.
October 29th
Nothing. Notta. I had to go to the dentist, so I had to miss gym and wrestling.
October 30
Halloween at my school. Haha. I had a lot of fun hiding under tables. Waldo was found about 30 times. I went to open mat and goofed around a lot. I actually did pretty well grappling against my friend, though.
October 31
Getting up at 5:30 AM sucks. Spent a good 3 hours on a bus on my way with my class to OSWEGATCHIE. Oh man it was such a good trip. That day we did a lot of low ropes activities that didn't involve much energy. We did take a couple hikes though.
November 1
2 hour kayaking trip. More low ropes. Including an obstacle course completely on ropes a foot off the ground, haha. A night hike. And SOCK WRESTLING. I went against the biggest guy in our class. Oh man that was fun. Oh, and a lot of dancing.
November 2
High ropes. First:
The Giant Swing: The entire class pulls you up 50ft in the air. You pull a string and you're instantly flying out over the beautiful pond several stories in the air.
Next:
The Vertical Playpen: A series of obstacles straight up in the air. Only 2 1/2 groups made it up. Mine included. One guy even got up himself. Sooooo hard.
Not a lot of parkour training. Although we did run across a series of rickety stone tablets on the pond. Precisions for the win.
High ropes.
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I have this image of a tidal wave appearance from like 50 Traceurs and Traceuses doing PK from one end of a mall to the other. t'would be epic
Kyle(Rage)
iPK Roof Police. "Not now chief, I'm on the f****** roof." |
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David Mascharka
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« Reply #44 on: November 02, 2009, 05:14:34 PM » |
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Getting up at 5:30 AM sucks. It certainly does. 0-hour at school I have to get up at 5:15, which is every week-day  |
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