Nem
Patas
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I'm back.
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« on: March 15, 2006, 04:56:10 PM » |
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Anybody got advice for this time of year? I'm suffereing from the latter and would love to be back to health.
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Rusty, but still solid.
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The Manilla Gorilla
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« Reply #1 on: March 15, 2006, 05:00:34 PM » |
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rest and drink plenty o' fluids
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Ryan Ford
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« Reply #2 on: March 15, 2006, 05:19:54 PM » |
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yeah ive been getting sick a lot too. damn college dorms...
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There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level. -Bruce Lee Parkour & Freerunning Training - www.parkourelements.com |
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Josh Klute
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« Reply #3 on: March 15, 2006, 08:54:37 PM » |
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Whenever I'm sick I carry my nalgene bottle around with me, and I drink a lot  . Last time I think I drank 5 full nalgenes in one day, boy did I have to pee  . Of course if your really wanted to go extreme you could pick up a gallon jug from Safeway or someplace and just keep refilling it throughout the day. Water is the best treatment to sickness, of course I also carry cough drops around all of the time (they're tasty)  . |
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 Look, a Cheetah! "they will soar upon wings like eagles" |
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mystik
Oryctolagus cuniculus
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« Reply #4 on: May 10, 2006, 09:19:43 AM » |
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well, this is pretty late but.... i've found the best way to fight illness is by taking astragalus root. easily found at your local health food store, it's what got me through mono so it should work well on the flu, lol. i start taking 2 capsules a day whenever i start to feel like i'm getting sick, and it usually stops the progression and makes me feel better in a couple days. and of course, lots of water and rest  |
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Quazar
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« Reply #5 on: May 10, 2006, 09:53:04 AM » |
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Colloidal silver for prevention, when you suspect you may be harboring something that's just starting off
Echinachea, Oil of Oregano, Flax Seed Oil, Vitamin D, Vitamin C
Plenty of Sleep Water and moderate exercise, just to keep from going stagnant
and of course avoid mornings
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 "In heaven, we'll all freerun with Jesus" ..."His Kongs are off the hook!" |
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psycosis12
Guest
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« Reply #6 on: May 11, 2006, 07:31:09 AM » |
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when i get sick, i just keep on going what im doing, i just let it past on its own, although i have never had the flu.....
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Bubblemaker
Guenons
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« Reply #7 on: May 11, 2006, 12:01:07 PM » |
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Whenever I'm ill I just try to remain active as much as possible. With my last cold my head felt like exploding but after doing a WOD I felt a lot better. Tempering is also supposed to help...
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Quazar
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« Reply #8 on: May 11, 2006, 02:20:40 PM » |
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I hear this bloodletting and leeches thing is all the rage |
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"In heaven, we'll all freerun with Jesus" ..."His Kongs are off the hook!" |
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Nem
Patas
Karma: +13/-0
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Posts: 156
I'm back.
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« Reply #9 on: May 11, 2006, 07:19:15 PM » |
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Bile Theory! The marvoles of modern medicine!  |
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Rusty, but still solid.
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Altimot
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« Reply #10 on: May 12, 2006, 09:49:54 PM » |
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I just got over the cold yesterday and i hated being stuck in a room that had a view of the whole city, my playground, right out the window just asking me to come down and play...and you know, i think that helped me get over it faster. cause my mom got it at the same time i did and well, shes still sick. So, i guess thats another thing we can add to the sideffects of parkour... tough hands, big muscles, ladies , and getting over colds faster than your mom lol. |
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Quazar
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« Reply #11 on: May 12, 2006, 11:19:57 PM » |
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It's *Skinny guys with extremely defined muscles and I think you got that cold from me... uh... sorry |
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"In heaven, we'll all freerun with Jesus" ..."His Kongs are off the hook!" |
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