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American Parkour > Fitness and Training > General Fitness (Moderators: Ken PKChiro, Steve Low, Chris Salvato) > Topic: workouts steches trainnings body weight exersices vid
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Author Topic: workouts steches trainnings body weight exersices vid  (Read 742 times)
shaolinjustin
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« on: May 09, 2006, 06:45:49 PM »
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=723034121&n=2

workouts trainnigs i like doing so checkem out =)
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shaolinjustin@yahoo.com
Bubblemaker
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« Reply #1 on: May 10, 2006, 08:04:09 AM »
wow
insane
You're also a friend of Rianu right?
damn..
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shaolinjustin
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« Reply #2 on: May 11, 2006, 02:27:56 PM »
rianu yupp hes sweet he taught me my front tucks and dobble leg
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shaolinjustin@yahoo.com
Tsumaru
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« Reply #3 on: May 16, 2006, 12:47:16 AM »
Rianu is a beast when it comes to bodyweight conditioning. I wish I could be like him.

Actually, your stuff is pretty damn insane too. Keep up the awesome strength and flexibility training, that's mad. >=D You pwn me at Parkour too. =P
« Last Edit: May 16, 2006, 12:51:09 AM by Tsumaru » Logged
http://michaelyon-online.com
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American Parkour > Fitness and Training > General Fitness (Moderators: Ken PKChiro, Steve Low, Chris Salvato) > Topic: workouts steches trainnings body weight exersices vid
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