January 08, 2009, 03:43:07 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]
  Print  
Author Topic: Leg Length on kongs  (Read 255 times)
Zember
Patas
***

Karma: +9/-9
Online Online

Posts: 203



View Profile
« on: December 01, 2008, 02:20:08 PM »

so after watching many videos of some of the most experienced practitioners i realized that many when performing kongs they have their legs real close together and shorter then their actual stride length ( look at blane's catpass at 4:08, his normal stride length is a lot longer then the distance his legs are for the take off of the kong, http://www.youtube.com/watch?v=5QSegpGxucM) Stephane Vigroux also does this in archive footage of him and johann, look at about 40 seconds in, http://www.youtube.com/watch?v=ASu88gc31wc his kong takeoff stride is much shorter then his normal strides
so i guess my overall question is what makes the kong better a longer stride takeoff or a shorter one and if you don't know, which do you do and prefer
Logged
L3gendary92
Guenons
**

Karma: +5/-1
Offline Offline

Posts: 73


Josh Wright


View Profile
« Reply #1 on: December 01, 2008, 02:26:57 PM »

I am not too sure, but I prefer for my hands to be closer together for some reason. I think it may just be a matter of how comfortable you feel when you do it, but I am also not an expert on this either  Tongue
Logged

"Never give up, Never give in"
Zember
Patas
***

Karma: +9/-9
Online Online

Posts: 203



View Profile
« Reply #2 on: December 01, 2008, 02:35:50 PM »

thanks for the input but i am wondering about leg length apart not hand length
Logged
Jimmy Lee
Guenons
**

Karma: +9/-1
Offline Offline

Posts: 56


View Profile
« Reply #3 on: December 01, 2008, 03:42:49 PM »

When you're doing kong, the last two steps aren't really a stride before jump. They are there to prepare yourself for the launch rather than to generate a speed or to close the distance between you and the object. The two-step jump is similar to two feet punch, however the big difference is that staggered feet help you launch yourself forward instead of upward which is usually what happens when you punch with two feet together (which is more or less blocking and blocking takes away your forward movement).
Logged
Adam K
Oryctolagus cuniculus
*

Karma: +6/-0
Offline Offline

Posts: 34



View Profile
« Reply #4 on: December 01, 2008, 04:13:50 PM »

When you take off from two feet you get jump strength from both your legs instead of one without losing much forward momentum.
Logged
Zember
Patas
***

Karma: +9/-9
Online Online

Posts: 203



View Profile
« Reply #5 on: December 01, 2008, 07:12:16 PM »

yes yes i understand the whole blocking thing already, i understand and i am able to do a two foot take off and a staggered takeoff (sorry if that came out as me being a jackass), i am just wondering if when you are doing a staggered takeoff it is more beneficial to have your feet just as long as the stride before it, or to have your feet close together but still staggered
Logged
Jimmy Lee
Guenons
**

Karma: +9/-1
Offline Offline

Posts: 56


View Profile
« Reply #6 on: December 01, 2008, 08:54:21 PM »

Depends on how you feel about it. I, personally, have my feet quite close to each other (only about a foot away from each other), but it changes depending on the situation (gets little wider when I have to clear a longer object).

When you're launching yourself forward, you are using both feet almost simultaneously. If your steps are too far away from each other, then one foot would be kicking off the ground faster than the other, thus you don't get as much benefit as when you have both of your feet punching off at the same time. Also considering the fact that right before the last two steps, you sort of skip instead of keep running. In this case you'll naturally have two short steps before launching.

Just try it yourself. I just got up and tried two different ways and it felt a lot safer and more effective with two small steps.
Logged
Adam K
Oryctolagus cuniculus
*

Karma: +6/-0
Offline Offline

Posts: 34



View Profile
« Reply #7 on: December 01, 2008, 09:04:07 PM »

That's one thing that is beautiful about parkour, trial and error, each person figuring out what is best for their body because in the end that is what will make you better.
Logged
vaparkour
Oryctolagus cuniculus
*

Karma: +0/-0
Offline Offline

Posts: 4



View Profile
« Reply #8 on: December 04, 2008, 05:21:39 PM »

With me it depends what I am going for. With a traditional kong, I like a nice long step before my jump to give me more distance. That can take some getting used to, but the biggest thing to avoid is stutter stepping; taking a series of quick, hesitant steps before your jump. That will adversely affect it. Taking a short step is perfectly acceptable (If I am doing a king kong, then I do like this for some reason), just be careful to avoid hesitating.
« Last Edit: December 04, 2008, 06:27:28 PM by vaparkour » Logged
Pages: [1]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.5 | SMF © 2006-2008, Simple Machines LLC
Joomla Bridge by JoomlaHacks.com
Valid XHTML 1.0! Valid CSS!