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American Parkour
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Injuries - Discussion
(Moderator:
Ken PKChiro
) > Topic:
Pain in my hands..
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Topic: Pain in my hands.. (Read 189 times)
Mil13rcb
Oryctolagus cuniculus
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Posts: 16
Pain in my hands..
«
on:
November 30, 2008, 10:54:13 AM »
When I Use My Hands To Vault Or Climb On A Brick Or Rough Concrete They Sting And I Get Scrapes That Sometimes Bleed.
I'm not Complaining I'd Just Like To Know How To Help Or Prevent This. By The Way I Have Calluses So Don't Say Something Like It will Go Away In Time.
Thanks
Guys
...
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Ienatsch
Oryctolagus cuniculus
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Posts: 10
Re: Pain in my hands..
«
Reply #1 on:
December 01, 2008, 12:56:27 PM »
For me it was pretty bad with the cuts and scrapes until I trained alot, but like you said you have tough hands and so I think that if it's not bad and happening constantly than it's normal. And make sure the walls your practicing on are not sharp or too rough and pricky.
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Steve Low
Mandrill
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Posts: 1948
Re: Pain in my hands..
«
Reply #2 on:
December 01, 2008, 06:28:43 PM »
Turn off the caps lock.
Don't drag your hands along the concrete... I am almost positive you are because normally calluses will protect your hands from any type of contact other than scraping along it like you're doing. Be more careful.
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American Parkour
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Pain in my hands..
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