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Author Topic: «¤JÅķΣØß V‡Ģ‡╚'§ ┬RÅIñiñG £ØG, ®ΣMÏ××ÊФ»  (Read 11039 times)
Jake Vigil
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« Reply #140 on: August 23, 2009, 08:26:46 PM »

You're just tryin to get me naked... freak.

Christian, if Im in your room naked, the last thing Ill be thinking about is how much I weigh...
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Christian Greene
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« Reply #141 on: August 23, 2009, 08:27:53 PM »

Good self-confidence turns me on  Wink
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Chris Salvato
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« Reply #142 on: August 24, 2009, 08:13:06 AM »

I'm glad you boys are finally comfortable with your relationship
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Jake Vigil
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« Reply #143 on: August 24, 2009, 08:24:18 AM »

I think Chris is Jealous. Wanna come to the naked party in Christians Room, Chris? You can "coach us" all you want.



Aaand... I found my line. I'm done.
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Spencer B
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« Reply #144 on: August 24, 2009, 03:20:54 PM »

O.O;

Aaand... I found my line. I'm done.

I... I would think so...

* Spencer B. crawls into a dark corner wishing he could unhear... Things...
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An idea will consistently and continually evolve and adapt as it spreads among people. As such I propose the following; If you read this, place this in your signature and add/remove five words from this total message while keeping the message the same. Good luck.
Christian Greene
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« Reply #145 on: August 24, 2009, 04:40:58 PM »

LOL!!!! Jake, ur bending over too much on your squats...
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Brett Robert
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« Reply #146 on: August 24, 2009, 05:35:07 PM »

Oh... I see... now that I'm back in California you think you can run around behind my back, huh Christian?
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Christian Greene
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« Reply #147 on: August 24, 2009, 05:37:34 PM »

I thought this was an open relationship  Embarrassed
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Chris Salvato
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« Reply #148 on: August 24, 2009, 05:38:05 PM »

Oh... I see... now that I'm back in California you think you can run around behind my back, huh Christian?

this is wrong on so many very wrong levels
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« Reply #149 on: August 24, 2009, 06:26:47 PM »

There is not even an emoticon capable of expressing the wrong. Even if this was real life, face-to-face, male banter it would still be... Well... Rather awkward for any parties not willing to go above and beyond ALL known limits...

Then again... Going beyond those limits is generally what we traceurs do so I don't see why I'm complaining... IT'S PROGRESSIVE!
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An idea will consistently and continually evolve and adapt as it spreads among people. As such I propose the following; If you read this, place this in your signature and add/remove five words from this total message while keeping the message the same. Good luck.
Christian Greene
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« Reply #150 on: August 24, 2009, 06:31:48 PM »

Oh... I see... now that I'm back in California you think you can run around behind my back, huh Christian?

this is wrong on so many very wrong levels

HAHAHAHAHHA. but so right

LOL spencer. progressive. I bet you never want to come to copk now  Wink
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Spencer B
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« Reply #151 on: August 24, 2009, 06:38:10 PM »


HAHAHAHAHHA. but so right

LOL spencer. progressive. I bet you never want to come to copk now  Wink

You have seen the "Sign up for the Zombie Movie Jam" thread right?

OF COURSE I WANT TO!  Cheesy
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An idea will consistently and continually evolve and adapt as it spreads among people. As such I propose the following; If you read this, place this in your signature and add/remove five words from this total message while keeping the message the same. Good luck.
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« Reply #152 on: August 24, 2009, 07:26:24 PM »

*looks at training logs past page*...wtf?
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"Baby mammals drink milk, and you sir, are a baby mammal."

"And folks, for weight-gaining purposes, "eating clean" is not a useful concept. Big Macs are."

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Jake Vigil
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« Reply #153 on: August 24, 2009, 07:43:46 PM »

I love what has just happened to my training log. Gives it personality. Its now a Gay Parade... but hey, nothing wrong with that, eh butt-- I mean buddies?

You guys are more than welcome to dick around all you want, but as for me, I've got a log to fill. Cheesy

Warmup - Row 500m: 1:54. Was hard... seemed indicative of badness. And indeed... Badness ensued. I didnt feel great about my workout today.

Workout

Squat
  • 45x5
  • 95x4
  • 135x3
  • 155x3x5
My second work set felt like shit, for some reason something happened that made it wicked hard and... shitty. I took a bit longer of a break and my third set felt much better. Weird.

OH press
  • 45x5
  • 65x5
  • 85x2
Knew I wasn't going to be able to make it, so I scaled down for my work sets
  • 80x3x5

DL
  • 135x5
  • 155x3
  • 185x5
Felt perfect.

Dips 10x3x5


Current weight (8:20 pm): 147.5 wearing my sweats and a tshirt.


Also... I have so much food in me, my stomach hurts.
« Last Edit: August 24, 2009, 08:04:34 PM by Jake Vigil (SS) » Logged

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Christian Greene
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« Reply #154 on: August 24, 2009, 07:46:51 PM »



You guys are more than welcome to dick around all you want

Oh we will
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COPK and the DENVER FAMILY! Check my movement!
Jake Vigil
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« Reply #155 on: August 24, 2009, 07:57:01 PM »

You just love the "Dick" in that statement. dont you.


I know exactly how you read this.
I love blah blah blah blah blah blah blah blah. blah it blah. blah blah blah Gay blah... blah blah, blah blah with that, blah butt-- I blah blah?

blah blah blah blah blah welcome blah dick blah blah blah blah, blah blah for me, blah blah blah blah to fill. Cheesy
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Spencer B
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« Reply #156 on: August 25, 2009, 03:51:58 PM »

Excuse me... DON'T GROUP ME WITH THEM! I'M ACTUALLY SANE!!!!!1!  Sarcasm - Akh

* Spencer B. says, "I just *sniff* want to be free from all of this tyranny!"
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An idea will consistently and continually evolve and adapt as it spreads among people. As such I propose the following; If you read this, place this in your signature and add/remove five words from this total message while keeping the message the same. Good luck.
Jake Vigil
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« Reply #157 on: August 26, 2009, 11:48:06 AM »

So today, I figured I had to get a little more something out of my breakfast than I had been getting before. I still had my Waffles, since there were no eggs, bacon, or anything else protien related in my house, but I added many large globs of Peanutbutter. Mmmmmm.


So...
Today's Diet
2 Waffles, smothered in Peanutbutter and Honey.
1 cup whole milk (it was all I could smuggle from my baby brother)


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Jake Vigil
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« Reply #158 on: August 26, 2009, 09:58:10 PM »

Today was a massive failure on my part. I dont even want to talk about it.
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Brett Robert
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« Reply #159 on: August 26, 2009, 10:03:37 PM »

Today was a massive failure on my part. I dont even want to talk about it.

All part of the package.  While it may have been a failure in the short-term, in the sense of not accomplishing whatever today's goals were (for exercise, life or both... as if there's a separation), it can contribute to your long-term success.

Anyway, like that adorable little redhead said, "The sun'll come up tomorrow!" (Unless it goes nova.)
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My last name rhymes with Astaire, because like Colbert, it's French b*tch!
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