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Author Topic: Planche hand position  (Read 2831 times)
Bubblemaker
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« Reply #30 on: May 10, 2006, 08:54:20 AM »

Here's gear's tip Tongue

" Also, if you are trying to work from the frog-stance to the first tuck
planche, a technique that helps bridge the gap is to perform the frog
stance, then straighten your arms like a regular planche, still supporting
your legs on your arms to an extent. This helps work the needed straight-arm
support. "
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