Precisions and Knees

American Parkour > Fitness and Training > Injuries - Discussion (Moderator: Ken PKChiro) > Topic: Precisions and Knees

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Oryctolagus cuniculus

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Precisions and Knees

« on: October 09, 2008, 06:17:57 PM »

Are precisions bad for your knees?
the crouching portion
especially if you crouch alot?


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Steve Low

Mandrill

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Re: Precisions and Knees

« Reply #1 on: October 11, 2008, 07:49:41 PM »

No?

Well, not if you're muscles are strong enough to handle the impacts and you have good technique.

Which is why it is imperative to train to have strong muscles and practice technique a lot...


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Oryctolagus cuniculus

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Re: Precisions and Knees

« Reply #2 on: October 11, 2008, 10:04:03 PM »

haha thanks i was waiting forever for someone to reply

well i tend to crouch alot more but that wont affect me right?


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Ken PKChiro

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Re: Precisions and Knees

« Reply #3 on: October 15, 2008, 03:30:56 PM »

crouching is fine, as long as your muscles are engaged.


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Any information or advice given is not to be interpreted as diagnosis, or statements of causality, conditions should be evaluated by a licensed practitioner of Chiropractic or Medical Doctor IN PERSON. Therefore treatment recommendation should be considered similarly and bears no consequence to me.

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American Parkour > Fitness and Training > Injuries - Discussion (Moderator: Ken PKChiro) > Topic: Precisions and Knees

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