trying to do a back flip off the wall

December 04, 2008, 05:27:16 PM

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Topic: trying to do a back flip off the wall (Read 452 times)

parad0x

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trying to do a back flip off the wall

« on: September 07, 2008, 02:27:51 PM »

I want to learn how to do a back flip off a wall problem is I dont want to break my neck in the process. How could I learn this but not get hurt?


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Steve Low

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Re: trying to do a back flip off the wall

« Reply #1 on: September 07, 2008, 07:02:26 PM »

Go to a gym and learn from someone who knows how to. Make sure you can do a proper back tuck first... so you don't freak out.


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Use the search function, please.

Any advice given is not to be taken as professional information either medical, training or nutritional.

xian.[denver family]

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repp'n tha 303.

Re: trying to do a back flip off the wall

« Reply #2 on: September 07, 2008, 09:10:36 PM »

Spotter. I can do them without doing a proper back tuck >.< but dont take my word for it hahah


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Alex (Zalorticus) Melusky

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Failure is the mother of Success.

Re: trying to do a back flip off the wall

« Reply #3 on: September 11, 2008, 03:30:37 AM »

Like Steve said, a gym is one of the best places to learn any kind of flip.

You could probably find a gymnast or someone who can do the flips. They would probably be happy to help you.


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bioobird

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Re: trying to do a back flip off the wall

« Reply #4 on: October 13, 2008, 10:15:49 AM »

if your really scared... what i did was just ran at the wall and jumped off rediculously crooked, and then gradually went over straighter and straighter, until i was actually doing the move, it worked quite nicely for my situation.


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i'm like some retarded cat or something!

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