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American Parkour
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Multiple Back handsprings?
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Topic: Multiple Back handsprings? (Read 316 times)
Altus Gerhardt
Oryctolagus cuniculus
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Multiple Back handsprings?
«
on:
August 24, 2008, 01:25:11 PM »
Okay well I have been able to do backhand springs for ever it was pretty much my first trickbesides frontflip. I don't do back handspings much because I can only do one and compared to my other tricks just one back handspring is lame. What I want to know is how do I keep momentum going to do multiple bakhandsprings?
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Jeff Whalley
Guenons
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Re: Multiple Back handsprings?
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Reply #1 on:
September 01, 2008, 08:58:29 AM »
try working on the snap down.
start in a handstand and snap your legs down hard. If you practice this movement and then work it into your back handspring, it'll help a lot towards sustaining momentum.
sorry about a real lack of detail, I'm down to one arm at the moment so I can only remember how I did it instead of dissecting my movement.
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The day I stop moving is the day I give up on life
Jereme Sanders
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Mandrill
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Re: Multiple Back handsprings?
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Reply #2 on:
September 02, 2008, 11:49:33 AM »
Really important things are to keep your hands straight by your head the whole time, and you try and set back in that diagonal that you are in every time you go back for the BHS. Don't undercut, be sure to reach back for every BHS to get the power from it. Hope that helps
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Pro Parkour, Against Competition
"People may forget what you've done, or said, but they will never forget the way you made them feel."
The Best part of Falling Down is Getting Back Up...
Matt Carter
Patas
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Re: Multiple Back handsprings?
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Reply #3 on:
November 23, 2008, 01:12:11 PM »
*Also make sure that your eyes are on yours hands as well* to keep that momentum going.
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