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Author Topic: back flip and front flips  (Read 282 times)
Hajji
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« on: August 15, 2008, 11:26:32 AM »

I can do wall spins if that helps but im to afraid to even try front flips in a field much less back flips does any one know where i should practice or what moves to build up to a front or backflip?
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Eric Kropp
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« Reply #1 on: August 16, 2008, 01:37:51 PM »

You could have someone spot you on the backflips, but frontflips you just kind've have to get a feel for.  Try setting up some soft pads or mats to help you get more confidence.
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