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American Parkour > Parkour and Freerunning > Movement > Tricking > Topic: Flag Technique
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Mike Sechler
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« on: June 29, 2008, 11:47:20 PM »
Going around the forums... I havn't seen any topics focused on the Flag.

I imagine its relatively simple... but some explanation or tips maybe would be useful.
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blachawk
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« Reply #1 on: June 29, 2008, 11:50:25 PM »
http://beastskills.com/Flag.htm
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Alex (Zalorticus) Melusky
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« Reply #2 on: July 16, 2008, 11:20:49 AM »
If you just keep on doing them, they will build up those specific muscles. That's what I'm doing, and after a week or two, I could already hold it longer...
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American Parkour > Parkour and Freerunning > Movement > Tricking > Topic: Flag Technique
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