This forum has a very specific purpose - as such there are some ground rules for posting.

Please only add your name, a date, and the appropriate measurement to any thread, and do not create new threads, but rather suggest them to the moderators.

For example in the Broad Jump post I will post only

M2 6-14-08 7'3"

And someone should reply with

Name - date - distance

The first thread of each exercise will explain how to perform and measure each move.

Statistics believed to be outside the norm may call for photo or video proof or be removed - the idea here is to be scientific - if you post a 12' standing broad jump you'd better have a video


Please don't add any explanation (I was tired, etc) as none is needed - these are stats, not contests.


Any post not meeting these guidelines will be deleted without notification.
Thanks!

If you want to add in a weighted movement go for it. But I highly doubt we're going to include something like bench press. Perhaps squat or deadlift or something like that..

As for numbers that would be a good idea except it's going to get too convoluted because some of our PRs (like my broad) were way back when and people could be different BF% or weight (or even height for the youngin's) when they did it last.

If there was some form like logsitall.com way to input stuff with searchable options that would be awesome but right now we don't have access to anything like that and it seems like a lot of people aren't going ot participate anyway.

die spambot!!!!!!!!!!!!!

woa dude. i honestly thought you were one of those programed bots that just subs in the word "parkour"


my bad,  ><

Lol