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How This Forum Works
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Ryan Ford
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0
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1680
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November 12, 2005, 12:09:53 PM
by Ryan Ford
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April - Inefficiency = Efficiency?
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Ryan Ford
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3
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1589
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May 08, 2006, 06:19:08 PM
by Jereme Sanders
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April 2007 - The Parkour Conditioning Gauntlet
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Ryan Ford
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18
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2905
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June 04, 2007, 08:08:43 PM
by Skinny
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August
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ek2
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20
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3442
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October 15, 2006, 03:15:30 PM
by strider 3
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August 2006 - Climb ups Revisited
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Ryan Ford
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3
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1382
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November 04, 2006, 12:39:13 PM
by Animus
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December - Don't Be a Cop-out, Learn How to Top Out!
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Ryan Ford
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8
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2431
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January 06, 2006, 12:53:43 AM
by Jon Andrew Nease
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Demons drill
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Irish Riot
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1
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1321
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June 12, 2006, 05:56:06 PM
by Ryan Ford
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February - Handi-Kong Ramps
« 1 2 »
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Ryan Ford
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17
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3576
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June 03, 2008, 10:22:17 PM
by Zack Bedingfield
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February Drill 08?
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Matt "Paddy" Hudson
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4
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1079
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April 21, 2008, 05:47:16 AM
by (t)Rainer
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January - Technique Over Strength
« 1 2 »
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Ryan Ford
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18
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3494
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January 13, 2006, 05:28:24 PM
by Ryan Ford
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January 2008 - Rail Sensitivity Drills
« 1 2 »
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Ryan Ford
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16
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2328
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May 27, 2008, 10:06:45 PM
by Alex Griffin
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July - Addressing Your Weaknesses
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Ryan Ford
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9
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1939
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July 28, 2006, 09:25:18 PM
by twitchkidd
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June 2006 - Creativity Challenge
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Ryan Ford
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22
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4645
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March 15, 2008, 09:29:36 AM
by Jonathan Camelo
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March - Parkour Means Adaptation
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Ryan Ford
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5
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1865
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March 08, 2006, 06:01:47 PM
by psycosis12
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May 2006 - Muscle Ups
« 1 2 »
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Ryan Ford
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25
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5291
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June 29, 2007, 05:52:25 PM
by Steve Low
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May 2007 - Theme Training
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Ryan Ford
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12
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7178
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October 24, 2007, 06:53:22 PM
by Hunter Neiblum
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MySpace Videos
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Derik DaSilva
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0
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527
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July 01, 2008, 09:48:34 PM
by Derik DaSilva
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November 2005 - Have No Fear, UnderDuct is Here!
« 1 2 »
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Ryan Ford
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25
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4950
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December 29, 2006, 04:57:32 PM
by Ace
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November 2006 - Steps to a More Powerful Kong Vault
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Ryan Ford
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0
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1271
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November 13, 2006, 10:30:41 PM
by Ryan Ford
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November 2007 - Always Training; Foot Placement
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Ryan Ford
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11
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2049
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February 26, 2008, 04:50:27 PM
by Harbisonparkour
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