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Animus is bored and stagnating. Chris, Rafe, Steven, anyone else.. ideas?
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Andy Animus Tran
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17
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295
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February 21, 2010, 02:38:34 PM
by Steven Low
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Deadlifts
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Mathew C
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4
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152
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February 21, 2010, 02:36:59 PM
by Steven Low
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Training under the weather?
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Kyle Rudolph
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3
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126
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February 21, 2010, 02:35:14 PM
by Steven Low
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Achilles tendon/calf soreness
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Pablot585
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5
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110
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February 19, 2010, 01:30:30 PM
by Pablot585
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Supplemental Parkour-Specific Training Program
« 1 2 »
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Ryan Danks
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23
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329
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February 19, 2010, 07:14:56 AM
by FastGuppy
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Dad argument-bowflex vs free weights
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LittleNinja aka Sam
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26
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493
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February 19, 2010, 06:06:54 AM
by Woody369
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Odd Weight/Scale Issue?
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Josh Hedger
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8
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106
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February 18, 2010, 08:05:10 PM
by Jake Vigil
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Any body know any good SAQ (speed, quickness, agility) programs
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jp2ykz
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3
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147
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February 17, 2010, 07:59:04 PM
by jp2ykz
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Doing Squats = A Higher Jump?
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MysterySandwich
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13
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312
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February 16, 2010, 11:31:14 AM
by Drew H
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Tuck Planche Strength Deteriorating?
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Matthew W
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15
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601
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February 14, 2010, 01:31:46 PM
by Schatzdog
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Fit enough?
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Baygulls
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2
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129
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February 13, 2010, 05:19:31 PM
by Baygulls
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Walking barefoot? Bad idea?
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sparta98
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21
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345
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February 13, 2010, 09:36:52 AM
by wlf
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"Human Gait Adapted for Efficient Walking at the Cost of Efficient Running"
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Gabe Arnold
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0
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90
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February 13, 2010, 07:53:45 AM
by Gabe Arnold
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MOVED: Why Teach?
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Andy Keller
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0
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58
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February 11, 2010, 08:49:40 PM
by Andy Keller
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Will long distance running hurt my training?
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Michael Morel
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15
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329
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February 11, 2010, 08:31:12 PM
by FastGuppy
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results?
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stickmanparkour
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1
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82
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February 11, 2010, 03:04:37 PM
by Mathew C
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Dis proportioned
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Nick Taft
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5
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232
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February 11, 2010, 01:09:36 PM
by Mathew C
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Name This?
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SethH
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1
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86
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February 10, 2010, 08:50:39 PM
by Hazim
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Upper Body 2.0
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Misha1
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6
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208
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February 10, 2010, 07:40:46 PM
by Misha1
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Grease the Groove for weighted pullups?
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Matt Stick
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2
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123
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February 10, 2010, 02:54:32 PM
by Matt Stick
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Simplest way to build strength in your upper body?
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sparta98
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7
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195
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February 10, 2010, 12:38:41 PM
by Chris Salvato
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Endurance vs. Power
« 1 2 »
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Pablot585
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33
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515
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February 10, 2010, 12:17:53 PM
by montgomery
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How many calories go I burn when I do parkour
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Sewey
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7
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201
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February 10, 2010, 10:14:32 AM
by Corey Cedeno
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Sleep and Waking Up
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Pablot585
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34
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431
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February 09, 2010, 09:15:47 PM
by Steven Low
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Fascinating GPP training from Polish Olympic weight lifters
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Rafe
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1
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87
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February 09, 2010, 08:12:45 PM
by Mark Lewis
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Topic you have posted in
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