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Running with weight
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chipset
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12
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1088
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August 25, 2007, 08:46:20 PM
by chipset
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is it ok to exercise your upper and lower body in the same day/workout?
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Max G
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11
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1090
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May 06, 2007, 07:49:40 AM
by ComebackKid
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damn muscle ups
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RuKuS
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7
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1091
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February 07, 2007, 09:44:33 PM
by Steven Low
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Pistols and/or leg presses
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Mathew C
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36
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1098
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July 06, 2009, 04:14:04 PM
by Steven Low
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Building Muscle for Skinny People
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TripoliWarrior
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21
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1098
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June 11, 2009, 03:18:36 PM
by LibertyParkour
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Need to gain strength in several areas
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7th__Samurai
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4
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1100
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April 01, 2007, 01:24:17 AM
by Steven Low
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The New Challenge; One handed handstand-clap-push-ups
« 1 2 »
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Poseyaaron
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23
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1109
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May 14, 2009, 12:20:06 PM
by drocco
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Fat
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Andy Animus Tran
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4
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1114
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March 28, 2006, 07:15:20 PM
by tinnmann
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the splits
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Chris [.5gibbon] Stevenson!
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17
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1116
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January 02, 2008, 03:49:48 PM
by Muse_of_Fire
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Conditioning Vs. Muscle Density Vs. Daring
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--Edge
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14
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1127
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December 24, 2007, 12:38:38 PM
by Oni
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How to train for the big drops and jumps/gaps?
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king_of_rooftops
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13
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1127
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August 18, 2007, 06:59:31 AM
by Alex Green
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Weight training help
« 1 2 »
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Neon Camouflage
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31
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1129
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March 21, 2009, 06:12:28 PM
by Steven Low
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Energy for the energy drink wary....
« 1 2 »
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Derik (QuikSilva) DaSilva
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26
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1130
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September 23, 2008, 03:22:07 PM
by Chris Salvato
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Parkour Conditioning Gauntlet
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Ryan Ford
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3
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1133
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January 23, 2009, 10:01:06 AM
by PKAB
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Vertical jump increase at a high level
« 1 2 »
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ATK PK
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21
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1135
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September 29, 2008, 07:37:28 PM
by ATK PK
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The Conditioning of a Crippled, Unathletic Minor
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trogal01
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14
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1135
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August 05, 2007, 12:26:21 PM
by Steven Low
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Rate of advancement
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Nem
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5
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1136
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April 17, 2006, 07:40:54 AM
by coastal96
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Pull ups
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Havoc
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7
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1138
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November 01, 2006, 10:40:08 PM
by FreeStyleFox
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Too Big?
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WaterBoy
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5
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1156
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September 19, 2006, 10:23:12 PM
by Vagabond
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february challenge is here
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matt marshall
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1
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1162
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February 08, 2006, 10:49:30 AM
by coastal96
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Getting my act together
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rick12201
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18
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1165
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June 23, 2008, 09:30:57 AM
by Steven Low
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I get sore knees and ankles after parkour. Help?
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blahbleh
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19
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1165
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December 23, 2007, 12:08:07 AM
by Charles Moreland
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Pistol question
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Freak
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17
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1168
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August 14, 2007, 09:20:11 PM
by Steven Low
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Bored
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David M.
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48
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1171
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July 27, 2009, 10:07:33 AM
by shawn7656
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Is this a proper PK diet and training schedule?
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guitartraceur
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12
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1174
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May 31, 2007, 12:00:53 PM
by Matthew Menze
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