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landing drills?
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shadow1234
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26
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1565
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January 21, 2008, 09:45:50 PM
by Kipup
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One legged squats vs. regular squats.
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Shae Perkins
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24
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449
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December 12, 2009, 10:17:27 PM
by Steven Low
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Neck exercises and swimming in cold water.
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Shae Perkins
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9
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335
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November 29, 2009, 09:59:44 AM
by Shae Perkins
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Weghted pull up form.
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Shae Perkins
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16
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166
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March 09, 2010, 09:47:36 PM
by KC Parsons
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Foot cramps whilst swimming in cold water.
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Shae Perkins
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5
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212
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October 28, 2009, 08:26:22 AM
by Elet ET
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Question about the mechanics of lifting.
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Shae Perkins
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6
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251
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September 15, 2009, 06:32:37 PM
by Shae Perkins
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Olympic Stlye Lifts.
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Shae Perkins
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8
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333
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June 17, 2009, 06:25:35 PM
by Chris Salvato
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Muscle diagram with animations.
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Shae Perkins
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0
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135
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July 30, 2009, 03:02:28 PM
by Shae Perkins
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How much sunlight do we need?
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Shae Perkins
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6
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233
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October 13, 2009, 05:17:07 PM
by Steven Low
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PkGen's musculature decieving.
« 1 2 »
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Shae Perkins
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30
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932
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November 14, 2009, 09:53:34 AM
by Steven Low
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Run much?
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Shae Perkins
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12
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480
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August 05, 2008, 07:41:48 AM
by Kevin Davies
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Straddle/ middle splits
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Shae Perkins
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2
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152
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October 09, 2009, 01:50:24 PM
by Shae Perkins
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sleeping problems
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Shae Perkins
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21
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929
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August 21, 2008, 01:12:58 PM
by Shae Perkins
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2 miscellaneous strength training questions.
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Shae Perkins
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5
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329
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August 20, 2009, 01:52:47 PM
by Shae Perkins
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Lower back conditioning.
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Shae Perkins
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15
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808
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January 26, 2009, 07:09:01 AM
by Charles Moreland
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Squatting heavy without gym equipment.
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Shae Perkins
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8
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216
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July 01, 2009, 10:11:44 PM
by Shae Perkins
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Myostatin deficient related muscular hypertrophy.
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Shae Perkins
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15
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391
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July 01, 2009, 07:26:13 AM
by Shae Perkins
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Epic charlie-horses when I swim
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Shae Perkins
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1
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192
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April 26, 2009, 09:16:37 PM
by Steven Low
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size
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shaggz
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11
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398
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December 17, 2009, 01:26:21 PM
by Steven Low
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Muscle Ups
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Shamas
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4
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395
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May 10, 2009, 10:03:12 AM
by shawn7656
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one of my fav. parkour condishing workouts
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shaolinjustin
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2
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160
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December 22, 2009, 01:48:19 PM
by Spencer B
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Quick yoga steching rotine !!!
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shaolinjustin
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1
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928
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May 28, 2006, 10:39:35 AM
by Bubblemaker
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workouts steches trainnings body weight exersices vid
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shaolinjustin
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3
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1017
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May 16, 2006, 12:47:16 AM
by Tsumaru
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planches vid
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shaolinjustin
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2
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772
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April 18, 2006, 08:11:21 AM
by Bubblemaker
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wrong squats?
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Sharpie AKA Steven Sharpe
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3
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187
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March 30, 2009, 09:48:02 PM
by Steven Low
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