General Fitness

American Parkour > Fitness and Training > General Fitness (Moderators: Ken PKChiro, Steven Low, Chris Salvato)

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	Diet Moderators: Steven Low, Chris Salvato	5296 Posts 349 Topics	Last post by Chris Salvato in Re: My Planned Diet- Com... on November 18, 2009, 05:36:41 PM
	APK Workout of the Day Discussion relating to the APK workout of the day. Moderators: Steven Low, Chris Salvato	756 Posts 89 Topics	Last post by Grayson in Re: Should the WOD repla... on November 20, 2009, 09:25:41 AM

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Subject	Started by	Replies	Views	Last post
IF YOU'RE NEW, READ THIS FIRST. Sticky topics.	Steven Low	4	712	October 21, 2009, 08:47:10 PM by Matthew W
MOVED: wrist problems	Steven Low	0	23	November 15, 2009, 08:20:32 PM by Steven Low
MOVED: I need some help on this.....	Steven Low	0	24	November 16, 2009, 04:24:31 PM by Steven Low
Squats/Pistols problems	samz	2	31	Today at 10:52:24 AM by Steven Low
Improving Flexibility	haloshade2	2	34	Today at 01:01:12 AM by Patrick Yang
MOVED: Bulking: milk substitute	Steven Low	0	40	October 25, 2009, 10:15:02 PM by Steven Low
leg exercises	steve94	3	41	Today at 10:41:29 AM by Steven Low
I'm looking for help setting up a workout	ajniN	1	55	October 26, 2009, 10:02:24 AM by Steven Low
working out after arm break	bryan jordan	1	69	September 28, 2009, 02:04:49 PM by Chris Salvato
MOVED: Should I be hurting like this?	Chris Salvato	0	70	September 29, 2009, 09:14:33 AM by Chris Salvato
i need a little help getting started	Ghost288	4	75	October 31, 2009, 08:10:54 AM by Ghost288
MOVED: help for a friend?	Chris Salvato	0	76	September 22, 2009, 06:15:58 PM by Chris Salvato
Wrestling?	Grayson	7	76	November 19, 2009, 09:16:14 AM by Jeremy Osborn
MOVED: Dips HURT! Parallells?	Chris Salvato	0	84	July 23, 2009, 04:23:53 PM by Chris Salvato
Sprinting drills	Saved4Life	1	84	November 08, 2009, 06:49:12 PM by Steven Low
cool link to bodyweight exercises	shawn7656	0	84	November 14, 2009, 11:34:51 AM by shawn7656
Lower leg exircises	tazer101	2	87	November 01, 2009, 01:17:53 PM by Steven Low
Help with a workout plan	HollyWoodAPK	4	98	September 15, 2009, 05:20:16 PM by HollyWoodAPK
MOVED: has anyone heard of this brand?	Chris Salvato	0	100	August 02, 2009, 08:06:43 PM by Chris Salvato
Physical Training for Children by Japanese Methods (1904)	Gabe Arnold	1	100	November 12, 2009, 12:01:43 PM by Gregg