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American Parkour > Fitness and Training > General Fitness (Moderators: Ken PKChiro, Steven Low, Chris Salvato)
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No New Posts Diet
 5297 Posts
349 Topics 		Last post by Schuman
in Re: Diet on school days-...
on Today at 01:47:22 PM
No New Posts APK Workout of the Day
Discussion relating to the APK workout of the day. 		756 Posts
89 Topics 		Last post by Grayson
in Re: Should the WOD repla...
on November 20, 2009, 09:25:41 AM
Pages: [1] 2 3 ... 65
 
Subject Started by Replies Views Last post
IF YOU'RE NEW, READ THIS FIRST. Sticky topics. Steven Low 4 713 Last post October 21, 2009, 08:47:10 PM
by Matthew W
Stretching Nom 5 2337 Last post November 14, 2005, 07:50:32 PM
by Leon Mederos
haha first post and first challenge matt marshall 3 1393 Last post November 23, 2005, 06:18:22 AM
by coastal96
Great program for most sports Carl Micheal Sullivan 0 984 Last post December 09, 2005, 02:27:02 PM
by Carl Micheal Sullivan
Cool and Beneficial Equipment matt marshall 13 2450 Last post December 09, 2005, 02:30:05 PM
by gearsighted
AA3 and WOD Bubblemaker 6 1636 Last post January 03, 2006, 02:52:30 AM
by gearsighted
Crossfit WOD and APK WOD coastal96 3 1228 Last post January 05, 2006, 09:06:31 AM
by gearsighted
My Advise on gaining Upper Body Strength Vertical 8 2241 Last post January 19, 2006, 03:49:25 AM
by gearsighted
Just Starting Out Valigon 4 1291 Last post January 22, 2006, 06:40:39 PM
by Josh Klute
running distance pyramids Thomas Edwards (Steez) 7 1766 Last post January 26, 2006, 08:47:41 PM
by Josh Klute
Pistols flaming 8 1719 Last post February 07, 2006, 10:43:51 AM
by IwishIcould
february challenge is here matt marshall 1 1024 Last post February 08, 2006, 10:49:30 AM
by coastal96
gone too long but never fear a challenge is here matt marshall 6 1493 Last post February 08, 2006, 12:33:45 PM
by Rafe
Good upper body workout L!nk459 2 1355 Last post February 24, 2006, 05:41:44 AM
by gearsighted
Footbag InvasionANC 6 1614 Last post March 01, 2006, 12:41:04 AM
by InvasionANC
Help With Upper Body Strength ParkourChick 13 2280 Last post March 10, 2006, 10:44:55 PM
by psycosis12
Allergies - Help! Asa 3 963 Last post March 15, 2006, 09:01:30 PM
by Jaxcolon
Shoulders Animus 4 938 Last post March 20, 2006, 05:34:41 PM
by Animus
is it sad that i feel like a 8year old at christmas... Jaxcolon 9 1452 Last post March 21, 2006, 08:39:32 PM
by Animus
Hand stand Variant Valigon 5 1473 Last post March 23, 2006, 09:34:07 AM
by Deft
Pages: [1] 2 3 ... 65
 
American Parkour > Fitness and Training > General Fitness (Moderators: Ken PKChiro, Steven Low, Chris Salvato)

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