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Stretching for Parkour
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Muse_of_Fire
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44
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4063
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July 15, 2008, 09:17:41 PM
by Muse_of_Fire
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Maximizing jumps and sprints -- the posterior chain
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Steve Low
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23
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5557
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July 11, 2008, 11:43:58 PM
by Zach Morgan
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How to construct your own workout routine v1.1
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Steve Low
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9
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1393
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June 25, 2008, 07:26:38 AM
by FlyHigh
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An Approach Toward Proper Running Technique
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Charles Moreland
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31
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1513
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June 14, 2008, 07:12:47 PM
by KC "Aero" Parsons
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Common Mistakes in Achieving Fitness/Performance Goals
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Chris Salvato
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7
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617
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May 30, 2008, 01:37:29 PM
by David Glass
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Meditation/Mindfulness
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Muse_of_Fire
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27
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1657
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April 23, 2008, 08:24:00 AM
by ☼ Alëx Mills ☼
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Blurb about (Middle and High) School Teachers
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Chris Salvato
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13
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204
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Today at 10:57:54 AM
by Chris Salvato
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holding your breath
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Paul Bischoff
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8
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137
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Today at 07:44:48 AM
by Craig MacDonald
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MOVED: Advice on Tumbling?
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Jereme Sanders
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0
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7
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July 19, 2008, 10:29:27 PM
by Jereme Sanders
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MOVED: Bad Diet?
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Steve Low
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0
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14
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July 18, 2008, 05:58:14 PM
by Steve Low
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Goal Of The Month. JULY
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Ozzi
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36
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591
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July 18, 2008, 05:57:38 PM
by Steve Low
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Mental health in Sports
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LOTRFreak993
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10
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493
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July 18, 2008, 11:19:06 AM
by Charles Moreland
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100000 Pull-ups
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John "sss24" Chadwell
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219
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3228
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July 17, 2008, 03:44:42 PM
by Spinja
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Weight Training for parkour
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stealthy1
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9
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99
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July 17, 2008, 09:37:47 AM
by David Glass
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Parkour and Body Image
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Uberman5000
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42
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610
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July 15, 2008, 09:56:18 AM
by Chris Salvato
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OK ... I am ready to get down to it.. im ready to get organized...
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Grimm119484
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7
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174
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July 14, 2008, 12:23:16 PM
by katsurachan
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started running: ankles hurt
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FlyHigh
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12
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129
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July 11, 2008, 12:41:12 PM
by TomewardBound
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fitness and developing a core body
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rugmonkey
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5
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117
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July 08, 2008, 08:51:23 PM
by Steve Low
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tabata skeptic
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gadget23
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36
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709
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July 08, 2008, 12:19:37 AM
by Charles Moreland
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Wall sit record?
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Chris Lyons
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18
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696
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July 07, 2008, 06:39:03 PM
by cubs1313
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