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American Parkour
NFO
No New Posts FAQ -Frequently Asked Questions- *Read before asking*
Moderators: Ryan Ford, Skipper
 978 Posts in
87 Topics 		Last post on June 30, 2008, 03:00:56 PM
in Re: I feel embarrassed p... by traxNYC
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Moderators: Ryan Ford, Skipper
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5 Topics 		Last post on June 20, 2008, 09:41:35 AM
in Re: Forum Rules by Andy [Jag] Keller

Parkour and Freerunning
No New Posts Parkour and Freerunning
Try to keep it relevant ...
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in new to forums, and parko... by redheadedlefty
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1460 Topics 		Last post on Today at 03:06:56 PM
in Re: Ronnie Shalvis 08 St... by Hyper_Mode
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Talk about specific moves / techniques in here
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Child Boards: Parkour "Moves", Freerunning, Tricking
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725 Topics 		Last post on Today at 03:39:19 PM
in Cat balance questions by TookiTooki
No New Posts In the Media
A place to list and discuss Parkour's media appearences
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247 Topics 		Last post on Today at 05:32:35 AM
in Re: More PK in new Bond ... by Muhammad Howell

Fitness / Training
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Questions or suggestions for the APK workout of the day.
Moderators: gearsighted, Steve Low
 611 Posts in
66 Topics 		Last post on June 17, 2008, 09:47:22 PM
in Re: David Belle's workou... by Chris Salvato
No New Posts Demon's Drill of the Month
Here, Demon outlines innovative training techniques to improve your Parkour.
Moderator: Ryan Ford
 267 Posts in
23 Topics 		Last post on July 01, 2008, 09:48:34 PM
in MySpace Videos by Derik DaSilva
No New Posts Training Journals
A forum for keeping track of your goals and daily training.
Child Boards: Weights & Measures - Stats Only, Weights & Measures - Discussion
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236 Topics 		Last post on Today at 03:02:57 PM
in Re: Max's Log by Max G
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Exercise and Diet
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Child Boards: Diet
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in Re: Recipes by Chris Salvato
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Chronic and Accute injuries, prevention and rehabilitation
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280 Topics 		Last post on July 03, 2008, 09:23:38 PM
in Soaking solution for tre... by Muse_of_Fire
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Specific Instructions - Please read carefully. 		52 Posts in
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in Re: HEALING FASTER!!!!!! by Steve Low

International / Multilingual Forums
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A place for anyone in the world to post topics or post up to meet people 		36 Posts in
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in Re: guam parkour? by Muhammad Howell
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Moderators: Haack, Muse_of_Fire
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in Re: Bienvenu! by Jonathan Camelo
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7 Topics 		Last post on June 23, 2008, 01:13:34 AM
in Parkour Madrid by Jordan "okctraceur" Nelson

Not Parkour / Freerunning
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It is no crime to chat with friends
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in Wanted by (Xian)
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Talk about products you like in here. Not a place for ads, call us with money to place ads.
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in Re: Nike Air Max Torch. by vrai

Specifically ...
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in Re: Rules of the "specif... by (t)Rainer
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A board for women to discuss issues among themselves
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in Re: Introductions by Muse_of_Fire
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A Forum for all our over 30's who still like to play
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28 Topics 		Last post on June 26, 2008, 05:40:28 AM
in Re: Frustrated with Kong... by David Glass

Planit
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in Re: Skipper's (B)East Co... by Rob Hoover, aka "Robulus"

Locals Only
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for Americans who are traveling or Living abroad. 		59 Posts in
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in Re: Taipei, Taiwan by Eugene Shen
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Child Boards: Alabama Jamma
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in Southside by The Monster
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in Re: All Alaska FreeRunne... by JasonMurak
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Child Boards: AZ Jams
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53 Topics 		Last post on June 27, 2008, 11:48:22 AM
in Re: Flagstaff training by T.M. Ellis
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10 Topics 		Last post on July 03, 2008, 07:43:46 PM
in Re: the lack of traceure... by Shane "Hulk" Dreher
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Child Boards: CA Jams
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76 Topics 		Last post on June 30, 2008, 04:12:29 PM
in Re: Oceanside Training by JenV2
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358 Topics 		Last post on Today at 02:53:57 PM
in Re: summer conditioning ... by matt marshall
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16 Topics 		Last post on June 06, 2008, 08:26:30 AM
in Re: Anyone from stamford... by deadfoxwrabies
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in Re: ANYONE WHO SEES THIS... by BlindMonkey
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Child Boards: DC Jams
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33 Topics 		Last post on June 27, 2008, 01:22:06 PM
in Re: The Mecha of all par... by Animus
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Child Boards: FL Jams
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102 Topics 		Last post on Today at 12:54:58 PM
in Re: Dealing with the Wea... by Mike Sechler
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Child Boards: GA Jams
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20 Topics 		Last post on July 02, 2008, 07:29:54 PM
in Re: Augusta Parkour and ... by sdiver3171
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Child Boards: HI Jams
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in Re: Anyone in Oahu? by Gregg
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Child Boards: ID Jams
 70 Posts in
14 Topics 		Last post on June 26, 2008, 09:09:01 PM
in Summer Sessions by IdahoParkour
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Child Boards: Def Jams
 204 Posts in
51 Topics 		Last post on July 03, 2008, 07:31:47 PM
in Re: New group in McHenry... by D4n73
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Moderator: Dale McNew II *FSFox*
Child Boards: IN Jams
 1215 Posts in
71 Topics 		Last post on June 29, 2008, 05:40:21 PM
in Re: Fort Wayne Parkour by RedBaron4850
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Child Boards: IA Jams
 198 Posts in
31 Topics 		Last post on June 16, 2008, 09:00:40 AM
in Re: lookin 4 people in c... by parkourninja
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12 Topics 		Last post on June 10, 2008, 06:14:36 AM
in Re: KSU/manhattan by stan_isnt
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Moderator: CyanideSoda
Child Boards: KY - No Jams
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11 Topics 		Last post on June 17, 2008, 07:47:42 PM
in Re: Louisville KY Parkou... by Amomomous
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Child Boards: LA Jams
 135 Posts in
22 Topics 		Last post on June 21, 2008, 11:06:51 AM
in Anyone in Lake Charles? by Patrick "Aardvark" Yang
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Child Boards: ME Jams
 12 Posts in
4 Topics 		Last post on May 21, 2008, 02:01:09 PM
in Looking For Other Mainer... by Fr0z3n
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Moderator: Brian Belida
Child Boards: Md Jams
 484 Posts in
80 Topics 		Last post on July 02, 2008, 07:52:31 AM
in Re: I wan't a Jam lol by nick92
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Child Boards: MA Jams
 54 Posts in
22 Topics 		Last post on June 23, 2008, 07:39:23 AM
in Re: June 19th- july 5th by BobT
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Moderators: Mike Kipup Friedman, Travis Noble
Child Boards: MI Jams, MI Regions
 1112 Posts in
112 Topics 		Last post on July 01, 2008, 10:37:20 PM
in Re: kalamazoo / Grand Ra... by Mind Reflections
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Moderator: Skinny
Child Boards: MN Jams
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63 Topics 		Last post on Today at 07:09:13 AM
in Re: Coming to Minneapoli... by Ryan K
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12 Topics 		Last post on June 18, 2008, 08:36:07 PM
in Re: Starkville/MSU by welchphoto
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Moderator: Carwin
Child Boards: Mo Jams
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43 Topics 		Last post on Today at 11:52:37 AM
in Re: Crushed, /sadface by RenegadePK
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Child Boards: MT Jams
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5 Topics 		Last post on March 31, 2008, 11:22:50 AM
in Montana Pk newbies by j1611
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Moderator: Skipper
Child Boards: Nebraska Jams
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18 Topics 		Last post on July 03, 2008, 11:45:32 AM
in Re: Coming to Omaha! by Rockwell
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Child Boards: NH Jams
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3 Topics 		Last post on June 09, 2008, 07:02:19 PM
in Re: hey by cranialpk
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Child Boards: NJ Jams
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39 Topics 		Last post on July 02, 2008, 07:19:27 AM
in Re: The Jin Clan-Video by Muhammad Howell
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Child Boards: NM Jams
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7 Topics 		Last post on June 14, 2008, 08:24:03 PM
in Re: Albuquerque PK by jollyjonathan2
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Moderators: hardcoretraceur, Zachary Cohn
Child Boards: NY Jams
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107 Topics 		Last post on July 02, 2008, 03:37:05 AM
in Re: Anybody in upstate? by auronold
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Child Boards: NV Jams
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18 Topics 		Last post on June 17, 2008, 11:11:07 AM
in Re: Reno Parkour by Efekt
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Moderator: Cliff Boz
Child Boards: NC Jams
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102 Topics 		Last post on July 02, 2008, 04:41:41 PM
in pk in corolla ob? by knoxfel
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in Re: NDSU Bison by G_Dogg
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Moderators: phishfi, Muhammad Howell
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in Re: Open Invite from OSU... by Nick Kelly
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Child Boards: Really Great jams
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in Re: WHAT'S UP OKLAHOMA? by pkmonkey
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Child Boards: OR Jams
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in Re: im new to parkour by stairjumper
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Moderator: Andy [Jag] Keller
Child Boards: PA Jams
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in Re: Art Museum-Every Sat... by Casey "EastPhilly" Kandel
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Child Boards: RI Jams
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in Parkour near Narraganset... by manipulation4food
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Child Boards: SC Jams
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in Re: Moving by Oni
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in Re: South Dakota... Trac... by Moritz
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Child Boards: TN Jams
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in Re: Lets Set a Date!!! by jamiee
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Moderator: Matthew Lee Willis
Child Boards: TX Jams
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in Re: Gyms in Houston Area by Rebelninja
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in Re: Seemingly Dead by Crosion_5
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in Am I the first? by 151Henry151
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Child Boards: VA Jams
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in Re: sparta fitness quest... by Animus
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in Re: Seattle and surround... by ParkourDoll
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in Calling all mountain men by Muhammad Howell
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in Re: Door County by Muse_of_Fire
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Child Boards: WY Jams
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in New Wannabe Freerunner i... by ninjamyst
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Temporary home for the victims of the Va-Parkour tragedy...
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 5003 Posts in
355 Topics 		Last post on Today at 07:48:25 AM
in Re: Visiting DC by Zackw.

College Boards
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Email m2@Americanparkour.com if your college has a PK / Freerunning club
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 102 Posts in
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in Re: Starting your own Pa... by Zachary Cohn
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in Re: Jams by Amanda Henry
No New Posts Iowa State University
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in Re: I.S.U Parkour by parkourninja
No New Posts University of Maine
Moderators: JumpOff, 2wheels
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in Still Out There? by GambitXCM
No New Posts University of Utah
Moderator: deCon
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1 Topics 		Last post on August 31, 2007, 01:22:13 AM
in Parkour Club by Muhammad Howell
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in Re: Starter by Mindstroller
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in Re: Looking into RIT by Chris "Krazian" Oshiro
No New Posts University of Maryland College Park
Moderator: darko
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16 Topics 		Last post on April 17, 2008, 10:33:53 PM
in We am t3h official. by Yixin (pronounced ee-shin)
No New Posts University of Michigan
Moderator: Travis Noble
 75 Posts in
9 Topics 		Last post on June 14, 2008, 12:20:33 PM
in Re: UofM Parkour 2007-20... by Mike Kipup Friedman
No New Posts University of Wisconsin River Falls
Moderator: