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American Parkour
NFO
No New Posts FAQ -Frequently Asked Questions- *Read before asking*
Moderators: Ryan Ford, Skipper
 997 Posts in
89 Topics 		Last post on July 19, 2008, 08:38:10 PM
in Re: How Old do I Have to... by AirGear
No New Posts Rules & Regs -Please read before posting-
Moderators: Ryan Ford, Skipper
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5 Topics 		Last post on June 20, 2008, 09:41:35 AM
in Re: Forum Rules by Andy [Jag] Keller

Parkour and Freerunning
No New Posts Parkour and Freerunning
Try to keep it relevant ...
Moderators: Mark Toorock, gearsighted, leon mederos., Ryan Ford, Skipper, Levi Meeuwenberg, Frosti, Tyson Cecka, Ando, willgrind747, Brian Belida
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1319 Topics 		Last post on Today at 11:20:00 AM
in Re: An art of escape by Casey "EastPhilly" Kandel
No New Posts Pics & Vids
Moderators: Mark Toorock, gearsighted, Ryan Ford, Skipper, Frosti
 16773 Posts in
1494 Topics 		Last post on Today at 12:21:02 PM
in Re: XRC's first video by Zachary Cohn
No New Posts Movement
Talk about specific moves / techniques in here
Moderators: Mark Toorock, Ryan Ford, Skipper
Child Boards: Parkour "Moves", Freerunning, Tricking
 8405 Posts in
752 Topics 		Last post on Today at 10:29:58 AM
in Need some help on my cas... by jordanwolfe
No New Posts In the Media
A place to list and discuss Parkour's media appearences
Moderators: Mark Toorock, Ryan Ford, Skipper, Levi Meeuwenberg
 2121 Posts in
261 Topics 		Last post on Today at 10:23:13 AM
in Re: Mazda 10 event by Jereme Sanders

Fitness / Training
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Questions or suggestions for the APK workout of the day.
Moderators: gearsighted, Steve Low
 619 Posts in
67 Topics 		Last post on July 19, 2008, 03:52:38 PM
in Re: Broken leg work out by shae, from houstonPK
No New Posts Demon's Drill of the Month
Here, Demon outlines innovative training techniques to improve your Parkour.
Moderator: Ryan Ford
 267 Posts in
23 Topics 		Last post on July 01, 2008, 09:48:34 PM
in MySpace Videos by Derik DaSilva
No New Posts Training Journals
A forum for keeping track of your goals and daily training.
Child Boards: Weights & Measures - Stats Only, Weights & Measures - Discussion
 7464 Posts in
238 Topics 		Last post on Today at 06:18:12 AM
in Re: Max's Log by Max G
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Exercise and Diet
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Child Boards: Diet
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715 Topics 		Last post on Today at 10:57:54 AM
in Re: Blurb about (Middle ... by Chris Salvato
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Chronic and Accute injuries, prevention and rehabilitation
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 2138 Posts in
295 Topics 		Last post on Today at 06:32:54 AM
in Re: Knee Stretches by Craig MacDonald
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Specific Instructions - Please read carefully. 		53 Posts in
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in Re: I'm retarded...my sh... by Sam Zytka

International / Multilingual Forums
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A place for anyone in the world to post topics or post up to meet people 		38 Posts in
12 Topics 		Last post on July 18, 2008, 09:24:05 AM
in Visiting Prague, any Par... by Shadowcat
No New Posts Parkour en français
Moderators: Haack, Muse_of_Fire
 47 Posts in
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in Re: Bienvenu! by Jonathan Camelo
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 43 Posts in
7 Topics 		Last post on July 07, 2008, 03:33:39 PM
in Re: Parkour Madrid by Wince

Not Parkour / Freerunning
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It is no crime to chat with friends
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1145 Topics 		Last post on Today at 11:46:20 AM
in Re: haha Ozzi by Casey "EastPhilly" Kandel
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Talk about products you like in here. Not a place for ads, call us with money to place ads.
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 3055 Posts in
214 Topics 		Last post on July 18, 2008, 05:36:25 PM
in Re: PK clothing by rwing794

Specifically ...
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Moderator: Mark Toorock
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1 Topics 		Last post on May 02, 2008, 11:14:25 PM
in Re: Rules of the "specif... by (t)Rainer
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A board for women to discuss issues among themselves
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48 Topics 		Last post on July 19, 2008, 08:42:46 AM
in The Florida scene by Jonathan Camelo
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A Forum for all our over 30's who still like to play
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28 Topics 		Last post on July 11, 2008, 07:41:47 AM
in Re: Welcome Quatrogenari... by damonomad

Planit
No New Posts National Jams
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 1498 Posts in
39 Topics 		Last post on Today at 12:38:06 PM
in Re: Colorado Parkour Nat... by Lorin Ball

Locals Only
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for Americans who are traveling or Living abroad. 		62 Posts in
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in Re: Taipei, Taiwan by gaoke
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Child Boards: Alabama Jamma
 27 Posts in
13 Topics 		Last post on July 14, 2008, 01:36:50 PM
in Tuscaloosa by Stin
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 231 Posts in
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in Re: All Alaska FreeRunne... by JasonMurak
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Child Boards: AZ Jams
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54 Topics 		Last post on July 15, 2008, 05:12:29 PM
in Re: I will be in AZ In a... by Wyatt
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 52 Posts in
11 Topics 		Last post on July 19, 2008, 11:48:31 PM
in Re: the lack of traceure... by ARaven
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Child Boards: CA Jams
 334 Posts in
84 Topics 		Last post on July 19, 2008, 05:21:23 PM
in comming in from az fro a... by MURG
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Child Boards: CO Jams
 5504 Posts in
368 Topics 		Last post on Today at 12:49:58 AM
in Re: City Trek V3?? by (Xian)
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Child Boards: CT Jams
 58 Posts in
16 Topics 		Last post on June 06, 2008, 08:26:30 AM
in Re: Anyone from stamford... by deadfoxwrabies
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21 Topics 		Last post on June 25, 2008, 07:01:25 PM
in Re: ANYONE WHO SEES THIS... by BlindMonkey
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Moderator: Skipper
Child Boards: DC Jams
 340 Posts in
34 Topics 		Last post on July 19, 2008, 04:23:48 PM
in Re: Lookin For Someone t... by Rob Wolcheski
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Child Boards: FL Jams
 2045 Posts in
106 Topics 		Last post on July 16, 2008, 10:08:43 AM
in Re: tricking? by Skatanick
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Child Boards: GA Jams
 86 Posts in
20 Topics 		Last post on July 13, 2008, 09:49:42 PM
in Re: Any runners in Marie... by dashdancedan
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Child Boards: HI Jams
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in Re: Anyone in Oahu? by Terdai13
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Child Boards: ID Jams
 73 Posts in
14 Topics 		Last post on July 13, 2008, 08:50:01 PM
in Re: Summer Sessions by Devon Mitchell
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Moderators: Haack, Ryan Cousins, Ando
Child Boards: Def Jams
 207 Posts in
52 Topics 		Last post on July 13, 2008, 09:51:48 PM
in I'm going to be in Chica... by dashdancedan
No New Posts Indiana
Moderator: Dale McNew II *FSFox*
Child Boards: IN Jams
 1249 Posts in
73 Topics 		Last post on July 18, 2008, 01:14:24 PM
in Re: we mean business by (t)Rainer
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Child Boards: IA Jams
 199 Posts in
31 Topics 		Last post on July 04, 2008, 03:48:35 PM
in Re: anyone in the sioux ... by thatyellowbird
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Child Boards: KS Jams
 49 Posts in
12 Topics 		Last post on July 16, 2008, 11:17:10 AM
in Re: anyone live near ola... by tropicaldots23
No New Posts Kentucky
Moderator: CyanideSoda
Child Boards: KY - No Jams
 68 Posts in
11 Topics 		Last post on June 17, 2008, 07:47:42 PM
in Re: Louisville KY Parkou... by Amomomous
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Child Boards: LA Jams
 145 Posts in
23 Topics 		Last post on July 12, 2008, 08:30:52 PM
in Re: PK in Baton Rouge. by koernerayoung
No New Posts Maine
Child Boards: ME Jams
 13 Posts in
4 Topics 		Last post on July 17, 2008, 08:01:48 PM
in Re: plants flag by briguy246
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Moderator: Brian Belida
Child Boards: Md Jams
 504 Posts in
86 Topics 		Last post on July 19, 2008, 09:36:48 PM
in Anyone near Shepherd Uni... by Traceur08
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Child Boards: MA Jams
 60 Posts in
26 Topics 		Last post on July 18, 2008, 01:18:29 PM
in Re: New Hardcore Trainin... by Nick "YDOAPS" McNeely
No New Posts Michigan
Moderators: Mike Kipup Friedman, Travis Noble
Child Boards: MI Jams, MI Regions
 1156 Posts in
115 Topics 		Last post on July 18, 2008, 05:27:09 PM
in Re: pk structure going t... by Zach Morgan
No New Posts Minnesota
Moderator: Skinny
Child Boards: MN Jams
 1448 Posts in
67 Topics 		Last post on July 19, 2008, 06:25:12 PM
in Re: Cirque parkour team ... by Mikemis
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Child Boards: MS Jams
 35 Posts in
13 Topics 		Last post on July 05, 2008, 11:55:59 AM
in coming to the burg by Mavrik
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Moderator: Carwin
Child Boards: Mo Jams
 569 Posts in
43 Topics 		Last post on July 19, 2008, 04:48:49 PM
in Re: Springfield MO by Nashdar
No New Posts Montana
Child Boards: MT Jams
 8 Posts in
5 Topics 		Last post on March 31, 2008, 11:22:50 AM
in Montana Pk newbies by j1611
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Moderator: Skipper
Child Boards: Nebraska Jams
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19 Topics 		Last post on July 19, 2008, 01:27:40 AM
in Re: duble kong help by Nick Kelly
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Child Boards: NH Jams
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3 Topics 		Last post on July 13, 2008, 12:04:04 PM
in Re: hey by spiffy22
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Child Boards: NJ Jams
 219 Posts in
41 Topics 		Last post on July 19, 2008, 08:10:32 PM
in Re: Union City (or any b... by F3rm1n
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Child Boards: NM Jams
 28 Posts in
7 Topics 		Last post on June 14, 2008, 08:24:03 PM
in Re: Albuquerque PK by jollyjonathan2
No New Posts New York
Moderators: hardcoretraceur, Zachary Cohn
Child Boards: NY Jams
 717 Posts in
110 Topics 		Last post on July 19, 2008, 10:46:43 PM
in Steuben County? by auronold
No New Posts Nevada
Child Boards: NV Jams
 102 Posts in
18 Topics 		Last post on July 10, 2008, 04:57:35 PM
in Re: Reno Parkour by SRilea
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Moderator: Cliff Boz
Child Boards: NC Jams
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104 Topics 		Last post on July 19, 2008, 03:01:20 PM
in Re: Regular Jams Thread by Asphalt
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2 Topics 		Last post on July 12, 2008, 12:09:38 AM
in Re: NDSU Bison by G_Dogg
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Moderators: Nicolas Finn, Muhammad Howell
Child Boards: OH Jams
 1832 Posts in
173 Topics 		Last post on July 19, 2008, 11:44:04 AM
in Re: need a trainer....to... by Justin s pawlak
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Moderator: Chris [.5gibbon] Stevenson!
Child Boards: Really Great jams
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285 Topics 		Last post on July 18, 2008, 07:54:50 AM
in Re: TXPK Summer Jam by Chris [.5gibbon] Stevenson!
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 49 Posts in
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in Re: Rogue Valley? by Furtado
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Child Boards: PA Jams
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in Re: Pittsburgh? by Bmac11ean
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Moderator: ek2
Child Boards: RI Jams
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in Trainingz in Newport by deppeparkour
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Child Boards: SC Jams
 147 Posts in
32 Topics 		Last post on July 16, 2008, 01:59:00 PM
in Re: No Climbing Signs by p2y2r7o
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Child Boards: SD Jams
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in Re: South Dakota... Trac... by gloan
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Moderator: Jamie Crosby
Child Boards: TN Jams
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in Re: Henderson? by Zach Morgan
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Moderator: Matthew Lee Willis
Child Boards: TX Jams
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in Re: katy by daniel0416
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Child Boards: UT Jams
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in Re: Seemingly Dead by Zewbacca
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in Am I the first? by 151Henry151
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Child Boards: VA Jams
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in Re: Winchester, VA anyon... by knoxfel
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Moderators: Rafe, Tyson Cecka
Child Boards: WA Jams
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in Re: Seattle and surround... by Dezmond
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in Anyone near Shepherd Uni... by Traceur08
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Child Boards: WI Jams
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77 Topics 		Last post on July 19, 2008, 05:43:06 PM
in Need Kenosha Training bu... by Runningman13
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Child Boards: WY Jams
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4 Topics 		Last post on July 14, 2008, 09:23:30 PM
in Re: New Wannabe Freerunn... by Terdai13
No New Posts Mid-Atlantic
Temporary home for the victims of the Va-Parkour tragedy...
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 5039 Posts in
358 Topics 		Last post on July 17, 2008, 05:01:47 PM
in Re: Wanna work with kids... by Soldier

College Boards
No New Posts Starting a Parkour / Freerunning Club
Email m2@Americanparkour.com if your college has a PK / Freerunning club
Moderator: Mark Toorock
 102 Posts in
14 Topics 		Last post on May 06, 2008, 07:26:17 AM
in Re: Starting your own Pa... by Zachary Cohn
No New Posts George Washington University
Moderator: traceurseth
 5 Posts in
2 Topics 		Last post on April 24, 2008, 01:38:02 PM
in Re: Jams by Amanda Henry
No New Posts Iowa State University
Moderator: jhendrix86
 3 Posts in
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in Re: I.S.U Parkour by parkourninja
No New Posts University of Maine
Moderators: JumpOff, 2wheels
 16 Posts in
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in Still Out There? by GambitXCM
No New Posts University of Utah
Moderator: deCon
 1 Posts in
1 Topics 		Last post on August 31, 2007, 01:22:13 AM
in Parkour Club by Muhammad Howell
No New Posts Purdue University - West Lafayette, Indiana
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 26 Posts in
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in Re: Starter by Mindstroller
No New Posts RIT - Rochester Institue of Technology
Moderator: Zachary Cohn
 45 Posts in
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in Re: university of roches... by revkon
No New Posts University of Maryland College Park
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 66 Posts in
17 Topics 		Last post on July 16, 2008, 10:36:54 AM
in NEW 2 CP by bshino
No New Posts University of Michigan
Moderator: Travis Noble
 78 Posts in
10 Topics 		Last post on July 13, 2008, 11:15:03 PM
in Michigan Parkour Summer ... by Travis Noble
No New Posts University of Wisconsin River Falls
Moderator: