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1  Not Parkour or Freerunning / Socialize / Re: "Add Your Own Caption" Contest! on: November 14, 2009, 02:24:05 PM
I don't want Barbie saving me. :S Plastic people that can't bend their elbows don't save lives very well.
2  Not Parkour or Freerunning / Socialize / Re: "Add Your Own Caption" Contest! on: November 05, 2009, 07:07:19 PM
Johnny wishes he didn't smoke that marijuana today, how did he make it past security again?
3  Fitness and Training / Training Journals / Re: Swap's Trainning Log on: November 03, 2009, 02:51:58 PM
Well I 've been super lazy and haven't gotten out to do anything since I hurt my ankle last Monday.

I think I'll do one of the APK workout of the days, one geared more towards lower body strength. I have gymnastics tomoroow and if my upper body is dead then I can't do much very well.

I have some new goals:

Upperbody:

Short term:

3 consecutive handstand pushups - consistantly.
1 arm pushups - with legs in (not spread apart)
Fingertip pushups - without them hurting my fingers
Clean muscle-up -Walls, and railings, and rings

medium term:
Planche progression (2nd) static hold 1 min
Lever progression (2nd) Static hold 1 min

Long term:
Planche
Lever
Freestanding HSPU
1 arm chin/pull

Lower Body:

Short term:
increase vert by 2 inches (I don't know what my current vert is)
Increase broad jump by 6 inches (again, I don't know what my current is)
Clean (form) Pistols

Medium term:
Mile time under 7 mins (courant aprox. 7:20)
400m time under 70 seconds (my courant 400m time is aprox. 1:57 when jogging quickly)
100m time decreased by 1 second (increase acceleration. Maybe a 40 yard dash would be more apropriate?)
Pistol 50 pounds

Long term goals:

increase broad jump 2 feet
increase vert by 6 inches
Mile time 6:30>
400m time under 50 seconds
100m time under 14 seconds

Railing percisions (I put it in long term because trying them now would be deathly and highly dangerous since everything is wet)

I really have no clue how long it takes to build the srength for this stuff. I'm assuming my long term goals are going to take around 6-8 months, and my short term goals around 1 month. My medium goals probably around 2-3 months. But again I'm not totally sure.
4  Not Parkour or Freerunning / Socialize / Re: Things that made your day! on: November 01, 2009, 04:18:07 PM
Friday: A kiss

Saturday: Riding the LRT/C-train!

Today: Playing piano Smiley
5  Not Parkour or Freerunning / Socialize / Re: Word Association on: November 01, 2009, 04:17:00 PM
Tylenol
6  Not Parkour or Freerunning / Socialize / Re: Word Association on: October 31, 2009, 12:31:47 AM
PARTY! enc ence ence ence!
7  Not Parkour or Freerunning / Socialize / Re: wats the best thats wat she said joke on: October 30, 2009, 11:13:06 PM
"I was sucking on it, then I got bored and gave it to my dog." THAT'S WHAT SHE SAID!
8  Not Parkour or Freerunning / Socialize / Re: "Add Your Own Caption" Contest! on: October 30, 2009, 11:07:01 PM
Marlin and dorie were screaming out of pure joy and excitement! They haven't had this much adrenaline in years. Too bad no one told them about PArkour.
9  Not Parkour or Freerunning / Socialize / Re: Word Association on: October 30, 2009, 02:29:03 PM
games
10  Not Parkour or Freerunning / Socialize / Re: Halloween Costumes on: October 29, 2009, 09:31:06 PM
An Angel! Smiley well an Emo Angel. I'm stoked to be Emo for 1 day. Smiley
11  Not Parkour or Freerunning / Socialize / Re: Word Association on: October 29, 2009, 09:28:26 PM
Hot Rod
12  Not Parkour or Freerunning / Socialize / Re: Song... first attempt on: October 29, 2009, 03:32:08 PM
Well I'd probably have a guitar or two, but I can't play guitar so I couldn't compose anything with that, I think What I'll do is sing it a bunch of times to see how I like it the best. Then I suppose I could upload a video :S (I'll be nervous, but hey, it'll be good for me). Then I have to figure out what to play on the piano... I was thinking it would probably end up sounding like Linkin Park a bit, except less screaming, I don't like the screaming.
13  Not Parkour or Freerunning / Socialize / Re: Songs that touched you on: October 29, 2009, 03:27:54 PM
I have alot of songs that touch me. Usually one or two lines in the song. But anyways, I'll post them.

What I've done - Linkin Park

Who I am hates who I've been - Relient K

Well I've done sum crap in my life, lets just put it that way Wink

Swing Life Away - Rise Against

My favourite song. A couple of months ago I wanted to move just cuz  I was bored where I live now, but then I found sum awesome pawesome friends Smiley.

Cat and Mouse - Red Jumsuit Aperatus

"I'm not satisfied with where I'm at in life" I fell like my life is boring, not enough adrenaline.
"All I've ever wanted comes with a price" Nothing ever comes free

So much by Our Lady Peace

Innocent
Clumsy
Theif
Somewhere out there
In Repair
Is anybody home?
All you did was save my life

Wonderwall - Oasis
State of mind - Electric Light Orchestra
Famous Last Words - My Chemical Romance

Times Like These - Foo Fighters
I find my self thinking about this song a lot, cause it seems like I need to learn how to live better/more.

Best of You - Foo Fighters
It reminds me of my friends Smiley

I've been up these steps - Gob
Just a crush to pass the time - Plushgun
I tend to change my mind A LOT about who I have a crush on.

Move Along - All American Rejects
Guardian Angel - Red Jumpsuit Apparatus
Iris - Goo Goo Dolls
Dare You To Move - Switchfoot
On Fire - Switchfoot
Jump Around - House of Pain

Absolutely (Story of a Girl) - Nine Days
Reminds me of the girl I like. Smiley But then again a lot of songs do.

Dance Floor Anthem - Good Charlotte
I listened to this song everyday, usually 2 or 3 times a day. I really liked this one girl and it helped me get over her.

The Anthem - Good Charlotte
I wanna be my own person, I don't wanna be like anyone else.

Believe - YellowCard
"Be Strong Believe" Greatest message ever Smiley
I could go on and on about Yellowcard

Don't Worry, Be happy - Bobby McFerne (I think)
3 little Birds - Bob Marley

Artists:
OWL CITY!
Plushgun
Yellowcard

Three greatest bands in the world in my opinion.

I'm on my moms laptop so I don't have iTunes to go through. But that's a start.

I don't really have any songs that have changed my life significantly, I've learned rather quickly through life experiences, but music always touches me.

Swap

P.S: I think I'll probably edit this later, right now I have a book report to do. Sad
14  Not Parkour or Freerunning / Socialize / Re: Things that made your day! on: October 29, 2009, 02:52:30 PM
this song: http://www.youtube.com/watch?v=sbQIEg9r2e4
15  Not Parkour or Freerunning / Socialize / Re: Karma? on: October 29, 2009, 02:48:04 PM
isn't 42 the answer to life?
16  Not Parkour or Freerunning / Socialize / Re: Word Association on: October 29, 2009, 02:23:23 PM
Forts

You know like the once we all used to make with pillows and blankets?
17  Not Parkour or Freerunning / Socialize / Re: Little Things That Make You Smile on: October 29, 2009, 02:18:25 PM
When a chick is crying and comes to you for a hug Smiley Best feeling ever

When I was sick I thought an airplane was in my ear Smiley
18  Not Parkour or Freerunning / Socialize / Re: Song... first attempt on: October 29, 2009, 02:15:54 PM
Alright thanks! What I need help on mostly is how to compose the music for the song.

I play piano and trombone. I'm learning how to play guitar. So I'd most likely do it on piano. Any suggestions on how to do it? I'll be sure to get a video up of the song once I finished it. Cheesy
19  Not Parkour or Freerunning / Socialize / Re: Word Association on: October 28, 2009, 03:10:15 PM
ALBERTA!!!!! Cheesy
20  Not Parkour or Freerunning / Socialize / Song... first attempt on: October 27, 2009, 08:29:49 PM
Is anyone on here a musician that could help me write/edit a song. I really want to write one, so I decided I would. here it is so far. I may write new lyrics if I feel so inclined, I tend to write a lot when I feel like my life is innate quite.

here it is. I named it I'm gunna live

I'd rather be dead.
But While I'm here,
I'm gunna give,
I'm gunna live,
100 percent.

The dark clouds,
Comming over me,
I'm scared of the world,
I'm scared of my door.

The only two, that I can find,
Help me to understand this bind.
Like the tiger from the dream,
They free myself from me. (or they free me from my snake (it's me))

I'd rather be dead.
But While I'm here,
I'm gunna give,
I'm gunna live,
100 percent.

I'd rather be dead.
But While I'm here,
I'm gunna give,
I'm gunna live,
100 percent.

I'm Gunna give!
I'm gunna live!
I'm going to fly myself away,
To better place (night?), to a better day.

Cuz I wanna free myself,
from me.
I wanna swim intoooooooo the sea.
I want to find myself,
And make myself be me!

I'd rather be dead.
But While I'm here,
I'm gunna give,
I'm gunna live,
100 percent.

I'd rather be dead.
But While I'm here,
I'm gunna give,
I'm gunna live,
I'm gunna find myself and give one hundred percent.

I'm gunna live!!!
da da da daaaaa
my one hundred percent.

I think I mgiht drop teh last part off.... It's my first attempt at a song and songs are a bit different to write then poetry, I find poetry easier. anyways, criticism is always nice.
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