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		<title>American Parkour</title>
		<description>American Parkour syndication</description>
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	   <dc:date>2008-05-09T07:52:34+01:00</dc:date>
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		<title>American Parkour</title>
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		<dc:date>2008-05-07T08:40:32+01:00</dc:date>
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		<title>Miami Parkour Performs at NBC Health Expo</title>
		<link>http://www.americanparkour.com/content/view/2235/315/</link>
		<description>
Our friends down at MIAPK (www.miapk.com)  recently had their first team performance at the Miami Beach Convention center. It was for the NBC health and fitness expo and the event went great! This demonstration was a very last minute stretch by the client, as they contacted Miami Parkour about 24 hours before the performance, but they pulled it off. They even ended up having to bring blocks from their gymnastics school to have something to perform on at least! Great work guys, way to pull it together with no planning or equipment until the day before the event!


Read more to see the video!

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		<dc:date>2008-04-27T01:00:00+01:00</dc:date>
		<dc:source>http://www.americanparkour.com</dc:source>
		<title>APK Alliance Freerunning Tutorials</title>
		<link>http://www.americanparkour.com/content/view/2157/318/</link>
		<description> 	 		 			The members of the APK Alliance have noticed that the Tutorials section of APK, while covering most of the essential &amp;#39;moves&amp;#39; for parkour, was lacking in tutorials for those who would like to do more elaborate movements for Freerunning.  Thus, they will be adding step by step guides and videos for a variety of movements each week.  Be sure to keep an eye here and on the APK Tutorials Page (content/category/4/73/305/)   for these additions.  			 			  		 	   This weeks new tutorial: Sit Turn Tutorial (content/view/2223/273/)  By Jereme  Zujitsu  Sanders    </description>
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		<dc:date>2008-05-03T02:26:24+01:00</dc:date>
		<dc:source>http://www.americanparkour.com</dc:source>
		<title>Women's Parkour Training Seminar</title>
		<link>http://www.americanparkour.com/content/view/2215/318/</link>
		<description>

Primal Fitness (http://www.primal-fitness.com)  and American Parkour are proud to present a seminar for women to learn Parkour.The training will be done by some of  America's best known traceuses, Phytolith (component/option,com_comprofiler/task,userProfile/user,9772/Itemid,217/) , Muse_of_Fire (component/option,com_comprofiler/task,userProfile/user,10811/Itemid,217/) , LaurieJennifer (component/option,com_comprofiler/task,userProfile/user,8272/Itemid,217/) , and  Paxpacis (component/option,com_comprofiler/task,userProfile/user,33545/Itemid,217/)  (Janine). The seminar will be June 14 and 15 at Primal Fitness in Washington DC. Read more for all the info.


 


 

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		<dc:date>2008-05-03T01:57:23+01:00</dc:date>
		<dc:source>http://www.americanparkour.com</dc:source>
		<title>Hawaii Parkour on NightTime TV Show</title>
		<link>http://www.americanparkour.com/content/view/2214/318/</link>
		<description>Ozzi (component/option,com_comprofiler/task,userProfile/user,17448/Itemid,217/)  and Adam (component/option,com_comprofiler/task,userProfile/user,27372/Itemid,217/)  from Hawaii Parkour (http://hawaiipk.com/)  were recently featured on  Night Time  with Andy Bumatai in Hawaii. For anyone who hasn't been in the spotlight it can be terrifying, I think the guys did a nice job! Read more for the video and link to pics.
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		<dc:date>2008-05-01T14:55:51+01:00</dc:date>
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		<title>K-Swiss Freerunning Tour: Episode 3 - NYC</title>
		<link>http://www.americanparkour.com/content/view/2209/315/</link>
		<description>I give you the Grand Daddy of the tour. Mostly because K-Swiss fronted a lot of cash to reserve a spot in the middle of the busiest place in New York City, but also because more people walked through Times Square and were exposed to Freerunning that day, than all of the other tour dates combined! A little back story for you, we were supposed to begin performing at about 6:00am, all the way until 4:00pm. We walked outside of our hotel at 5:30am and just about died. It was cold, it was wet.... it was pouring. But luckily, by 10am, we got a break in the weather, it dried up, and we got a full day in of performing! it was AWESOME!!!Click here to download full quality (videos/2008/5-1-K-SwissTour3/K-SwissTour-NYC.wmv) (right click save as) ~54mb http://americanparkour.com/videos/2008/5-1-K-SwissTour3/K-SwissTour-NYC.flv  </description>
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