Transmenu powered by JoomlArt.com - Mambo Joomla Professional Templates Club

Proud to be Sponsored by

Tutorial Video

Parkour Tutorial DVD

$25.00
Add to Cart

Training Tips

Demon's Drills
May '07 - Repetition
April '07 - The Gauntlet
August '06 - Climb-Ups
July '06 - Weaknesses
June '06 - Get Creative!
May '06 - Hustle Up
Full List

Newsletters

The Free Runner - General Newsletter

WOD - Workout of the Day

EO - Events Only

APK Login

RSS Syndication

APK Store

be free hoodie

$50.00
Add to Cart

Parkour and Freerunning in the News 9.1.08 - London, UK - Risk matches reward for urban freerunners 8.30.08 - UK - Olympic legacy includes Free running 8.30.08 - Sidney, AU - Free running leaps onto world stage Upcoming Events Sept 26 - 28 Ann Arbor, MI - Ann Arbor Jam

Home
You are not authorized to view this page!

Picture of the Week

POTW 8-11-2008

	NoSole & Austin - UC Berkeley
	SFPK - Vault Progression
	z3ck - Jump
	Ozzi - Precision Jump
	Ozzi - Kong
	Rafe - Superman wall pass
	Sam Slater - Side Flip
	Spidernon - Wall dismount

Workout of the Day

WOD 9-5-08

" My philosophy, in essence, is the concept of man as a heroic being, with his own happiness as the moral purpose of his life, with productive achievement as his noblest activity, and reason as his only absolute."

Ayn Rand--Atlas Shrugged

Featured Video

Desktop Wallpapers

Gallery Surprise #4

A little bit of a deviation from the high-def wallpapers, but I couldn't pass up this photo taken by Tyson Cecka that was in the July 7th POTW gallery. The saying is one I'll never forget from when I saw it on a t-shirt at the first PKUSA in NY years ago. I believe it was Ductmonkey, the creator of PDQ, who was wearing it!

Click the thumbnail for the 1600 x 1200 image.