Hawaii Parkour Drill Series

                                

 

 

 

 

 

 

 

 

 

 

 

 

Here's another drill from Hawaii. This time it's done by Matt Jang. Try all the variations to get a great workout. If you don't hate a table like that get creative and experiment.

For a workout everyday subscribe to the American Parkour Workout of the Day written by Tribe member Travis Graves.

To find out more about Hawaii Parkour click here.   


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Written by Patrick Witbrod   
Friday, 24 February 2012 08:27
Last Updated on Friday, 24 February 2012 08:38