Friday, November 27, 2009

Good

Recently I was asked why we must do good. Why as humans should we should help our fellow man, our planet, why is our job to right the wrongs of the world? And why as a traceur should such things matter to us? It truly is inspiring to see how as a community we have bonded together to push forward towards so many incredible causes, helping each other on the forums, helping our local areas by picking up garbage, reaching out to our local communities and to the world, proving time and time again that it is not the singular purpose of one or even a small group of us that is driven to work towards a better world, but it is a defining characteristic of the entire body of the parkour world.

So why is that? What is it about a bunch of people who like to run and jump and climb on stuff that motivates them to do these extracurricular outreach activities? I may not be able to say for each individual but as an entire movement I feel like some of it can be understood by looking back on our history.

Parkour grew from the training of the Natural Method and it's mantra of being strong to be useful, it was an idea of not only functional fitness but of being a functional human being. The training was done not only to help make oneself a better person, but to be prepared to be of help to other, that when one saw a need for aid one would be ready and able to do what is required. In the past this meant training naked in the woods so no matter the situation one could run, jump, climb, or carry without the aid of anything else. As cities began to populate the planet and our lifestyles evolved and adapted to them, so did the training. So came the birth of parkour, a rebirth of functional movement based training. But rare are the times that we as practitioners find ourselves called upon climb into burning buildings or escape from zombie lions. But that does not mean that we do not see a call for help, and it does not mean that we are not prepared to answer. Practitioners come from all walks of life, all varied backgrounds, philosophies, and beliefs, but for some reason we are all able to come together and work together towards positive goals, I believe it is because what connects us all is not just a love of movement, but more importantly by a drive to find things that we see can be improved, now matter how daunting the task, and to work towards that goal. This is why we can spend hours working on something as simple as jumping between two rails until we can understand what allows us to control our bodies and fears and perform the movement precisely and efficiently. It is also what allows a group of strangers to gather in a park or schoolyards and pick up trash that no one there left in the cold and rain. We don't have to do these things, no one is asking us to or forcing it upon us, we choose to do them because we can see the value of it, and we can all recognize that parkour is more than just jumping off stuff, it's more than a personal journey of self improvement, it is a dedication to progress, to moving forward, to being a positive force. We believe in ourselves, we believe in each other, and most of all we believe in what we are doing, so when you are asked: "Why?" you can know that it is because this is who you are, and this is what you do, and you are not alone.

Thursday, November 26, 2009

Happy Thanksgiving

Hope everyone in the APK community has a great Thanksgiving today!

Train Hard
-The APK Alliance

Sunday, November 15, 2009

Motivation, Inspiration, Relocation!

Last night, I relocated myself from Seattle to the East Coast to be able to work more effectively for APK. Wow, that's a helluva sentence. I never thought that parkour would take me to the places and send me the experiences it has. I've become close friends with people all over the states, flown all over the place to learn and perform, and done things I never anticipated I'd be capable of. It feels like this is just the beginning.

While it is bittersweet to leave Seattle just as Parkour Visions is really coming into it's own with the new gym, I know that they will be incredibly successful, even without my hands around.

Friday, November 6, 2009

5 years?

When someone asks me how long I have been training, I rarely answer truthfully. My answer is usually about 3 years. In truth, I started 'training' parkour and freerunning in February 2004, over 5 (almost 6) years ago now. The reasoning for my deceitfulness is that while I was aware of parkour and freerunning, and while I went out and trained at least twice a week, I feel as though I was only doing it socially. When I trained, it was only with friends, and the goal was to see what sort of neat things we could do. There was very little conditioning done the first year or so. I look back and I am surprised that I did not immediately apply the lessons that I learned from training in the martial arts to my training in parkour. It was a revelation for me when U$F Volume 3 came out (I wish I could find a working link for this video) and Stephane Vigroux spoke about his training the way my master in the martial arts spoke about his training.

I feel as though this is the case for a lot of people starting out who don't have anyone to learn from directly and give them guidance on what they should be working on first. There is such a vast amount of good information on the internet now though because of sites like APK that I can't help but feel it's a little less common. It's good that almost every site that you visit now has some sort of disclaimer stating you need to condition, you need to be safe, you need to start with basics.

So I don't count my training up until 2006. It wasn't until then that I really buckled down, set some goals, and gave myself any direction as to what I wanted to do. That made a big difference. I can look back now, thanks to online videos, and see the difference in the way I moved, because early on the intent was just different.

At the beginning of the post, I mentioned starting in 2004. I thought of this because I was going through videos on Brian "Doc Ahk Horus" Belida's YouTube page and found the video he shot of us not too long after we started. The sound has been removed unfortunately but here is a link:
http://www.youtube.com/watch?v=eh0Vv2sT6bU
Viewer discretion advise.

I am glad that we had video of our early exploits. It allows me to put into perspective just how far we've come.

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