Aero Beginner Session
We had a chance to start off this spring strong with an introduction type of session for the Aero community. Things went great with the day starting off well with introductions and a few interviews by a local graduate business class. We went right into the warm up with many traceurs soon realizing the physical demand of parkour training and proper warm ups.
Warm ups lasted a good 20 mins and we soon broke off into groups to work on some of the basics. Frosti focused on rolls and landings, while Cody worked on vaults, Fresh took them through the basics of a cat jump, and I finished off working on flow. All together they learned a ton of stuff, and everyone was having a great time. After the teaching session we all came back together and started jamming and working on our own stuff.
The day went great and we moved on to wall runs and underbars. All together it was a great teaching day and everyone learned a ton. It was a great jam to start off the summer.
Warm ups lasted a good 20 mins and we soon broke off into groups to work on some of the basics. Frosti focused on rolls and landings, while Cody worked on vaults, Fresh took them through the basics of a cat jump, and I finished off working on flow. All together they learned a ton of stuff, and everyone was having a great time. After the teaching session we all came back together and started jamming and working on our own stuff.
The day went great and we moved on to wall runs and underbars. All together it was a great teaching day and everyone learned a ton. It was a great jam to start off the summer.
posted by Cloud at
5:18 PM
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