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Daily Workout

American Parkour Workout of the Day
Daily workout emailed by American Parkour Academy

5-16-12

Only enemies speak the truth; friends and lovers lie endlessly, caught in the web of duty. -Stephen King

Leave NO Trace

American Parkour Leave NO trace

We've picked up 340 bags of trash. Check out APK's outreach and charitable initiatives and see how you can help here.

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American Parkour
Hawaii Parkour Drill Series

 

Check out the latest drill from Hawaii!

"A funny looking drill yet a very effective one that will help you build core, back, shoulder,
grip strength as you also learn how to regain position after landing a downwards cat leap or
doing a wall up." - Urban Current

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People in Motion is Live

PeopleInMotion

We've all seen the teaser and been waiting, and now they are doing something really cool- you choose what you want to pay for the film! Check it out here: People In Motion

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