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Daily Workout

American Parkour Workout of the Day
Daily workout emailed by American Parkour Academy

WOD 1-27-12

You must have been warned against letting the golden hours slip by; but some of them are golden only because we let them slip by. -James M. Barrie

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American Parkour
Parkour Kids


Check out these 13 yr old tearing it up at Gasworks Park and Parkour Visions Gym in Seattle, WA. Now that you don't have any excuses go train!   

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American Ninja Warrior now Casting for Season 4

That's right, it's time to fire up your video cameras, your imagination, and your beastlyness! American Ninja Warrior is casting for Season 4. Check out Frosti's video from last season to see what it takes to get picked. Read more for the guidelines and submission info direct from G4.

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Hubbable 2012

Hubbable Jam 2012 in Boston is coming up this March.

 

 

 

 

 

For dates and times click read more...

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Teenage Mutant Ninja Turtles

The Teenage Mutant Ninja turtles are stepping out of the sewer once again. This time they end up chasing a Frenchman using Parkour to escape Ninja's.  

To see an excusive preview click here...

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Hawaii Parkour

Here is some more great work from our friends in Hawaii. First try the latest drill demonstrated by Ozzi. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Next to see some great pictures click read more...

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Parkour Tutorial and Visual Dictionary Call-Out

The parkour community has always been the essence of peer-to-peer knowledge sharing. When someone felt like he or she had a movement under control, up went a tutorial, and thousands of other budding traceurs and freerunners had some instant help with that tough kong vault or back flip. Over the years, American Parkour has been striving to keep a comprehensive and informative stable of tutorials, exercises, and examples. Now, we’re calling out to you, the community, to help us update and expand our library of information! We’re looking for Tutorials, Exercise Demos, and entries in our Parkour Visual Dictionary, and if we use your content, you’ll get hooked up with APK gear! Read more for details


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Parkour Tour 2012

The popular Parkour Tour (previously the Beyond the Brink Parkour Tour with Daniel Ilabaca) will be kicking off again this year. However, this go around will be a little different. To find out about the new tour click read more...

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Columbus Parkour

Columbus Parkour's Zack Wilson and Zach Ary were recently featured on WTVM News. Here is the video of their interview from WTVM. 

 

To read the orginal story click here.
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New Parkour School

A new Parkour school is opening in Rocklin California just outside of Sacramento. The Grand opening is scheduled for the 28th of this month.To find out more about Free Flow Academy click read more...

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